Vada Uzhunnu VadaMedhu Vadai -Recipe no 136 from veena curry world snacks Watch Video

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Veena's Curryworld

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Veena's Curryworld
⏲ 17 minutes 22 seconds 👁 1.1M
10 Reason To Add Apple In Your Diet | Benefits Of Apple For Better Health | #apple #applefruit <br/>Welcome to a world of health and flavor!In this video, discover the incredible benefits of adding apples to your daily diet! <br/>✨ From boosting your immune system to supporting weight management, apples are nature's gift for a healthier you! <br/> Key Highlights:<br/>1.Rich in Fiber: Keep your digestive system happy and healthy!<br/>2. ❤️ Supports Heart Health: Reduce the risk of heart disease with apple's antioxidants!<br/>3. ️‍♀️ Weight Management: Snack on apples for guilt-free satisfaction!<br/>4. ️ Boosts Immune System: Strengthen your defenses with vitamin C-packed apples!<br/>5.Regulates Blood Sugar: Enjoy sweetness without the sugar spike!<br/>6.Improves Digestive Health: Feed your gut with apple's soluble fiber!<br/>7.Enhances Brain Health: Protect your brain cells and maintain cognitive function!<br/>8.Promotes Hydration: Stay refreshed with apples' high water content!<br/>9.Supports Bone Health: Fortify your bones with essential nutrients!<br/>10.Convenient & Versatile: Discover creative ways to enjoy this nutritious powerhouse!<br/>Ready to take a crunchy bite into a healthier lifestyle? ️ Watch the full video now!Don't miss out on the delicious journey to a better, happier you!<br/>#benefitsofapple#nutrition#applebenefits
⏲ 4:49 ✓ 25-May-2024
Veena's Curryworld
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### £1 Meals That Your Family Will Love! Budget-Friendly Dinner Ideas<br/><br/>In today's world, managing a household budget can be challenging, especially when it comes to meal planning. However, with a bit of creativity and careful planning, you can prepare delicious and nutritious dinners for your family at just £1 per serving. Here are some budget-friendly dinner ideas that will keep your family satisfied without breaking the bank.<br/><br/>#### 1. Vegetable Stir-Fry with Rice<br/><br/>A colorful vegetable stir-fry is not only healthy but also quick to prepare. Use a mix of seasonal vegetables like carrots, bell peppers, and broccoli. Stir-fry them with garlic and ginger in a small amount of oil, then add soy sauce to taste. Serve over a bed of fluffy rice for a complete meal that's both satisfying and light on your wallet.<br/><br/>#### 2. Lentil Soup<br/><br/>Lentils are a great source of protein and incredibly cost-effective. For a hearty lentil soup, sauté chopped onions, carrots, and celery until soft. Add minced garlic, lentils, canned tomatoes, and vegetable broth. Season with cumin and paprika, then simmer until the lentils are tender. This soup is perfect for a cozy family dinner.<br/><br/>#### 3. Pasta with Tomato and Basil Sauce<br/><br/>Pasta is a staple in budget-friendly cooking. Cook your choice of pasta and prepare a simple tomato sauce by sautéing garlic and onions in olive oil. Add canned tomatoes and fresh or dried basil, then simmer until the sauce thickens. Mix with the cooked pasta and serve with a sprinkle of cheese if desired.<br/><br/>#### 4. Chickpea Curry<br/><br/>Chickpeas are another economical and nutritious option. For a flavorful chickpea curry, sauté onions, garlic, and ginger. Add curry powder and canned chickpeas, then stir in canned tomatoes and coconut milk. Let it simmer until the sauce thickens. Serve over rice for a complete and satisfying meal.<br/><br/>#### 5. Omelette with Vegetables<br/><br/>Eggs are a budget-friendly protein source. Make a nutritious omelette by beating eggs and pouring them into a heated, oiled pan. Add chopped vegetables like spinach, bell peppers, and tomatoes. Sprinkle with cheese if you like. Cook until the eggs are set, then fold and serve with a side salad or toast.<br/><br/>#### 6. Shepherd's Pie<br/><br/>Shepherd's pie is a comforting dish that can be made on a budget. Use mashed potatoes, mixed vegetables (peas, carrots, corn), and either lentils or minced meat. Cook and mash the potatoes, then sauté onions and garlic, adding vegetables and lentils or meat with a bit of vegetable broth. Place the mixture in a baking dish, top with mashed potatoes, and bake until golden.<br/><br/>#### 7. Bean and Cheese Quesadillas<br/><br/>Quesadillas are quick and easy to make. Spread canned beans and cheese on a tortilla, top with another tortilla, and cook in a skillet until golden brown and the cheese has melted. Serve with a side of salsa for a delicious and filling meal.<br/><br/>#### 8. Baked Potatoes with Various Toppings<br/><br/>Baked potatoes are versatile and inexpensive. Bake the potatoes until tender, then t
⏲ 14:17 ✓ 19-May-2024

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