What The Keto Diet Actually Does To Your Body _ The Human Body from shakib khan usda audi video Watch Video

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✓ Published: 10-May-2024

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The ketogenic diet, or keto, has become a popular way to lose weight. The high-fat, low-carb diet is a drastic change from the diet that the USDA recommends for Americans. It’s also a huge change for your body’s metabolism. <br/><br/>And while keto is proven to help you shed pounds, the diet can come with some side effects, like the notorious keto flu. The high-fat, low-carb ketogenic diet, or keto for short, has become a popular way to lose weight. And while keto is proven to help you shed pounds, it’s a huge change for your body’s metabolism and can come with some serious side effects. <br/>Check out my Keto Diet plan: https://bit.ly/3yhigi1