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Dr. Tracey Marks
Dr. Tracey Marks
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_this-is-why-you-procrastinate.webp "HealthyGamerGG")
_how-to-stop-procrastination-shorts.webp "Deep Dive with Ali Abdaal")
_stop-putting-things-off-start-small-to-get-things-done.webp "Stop Putting Things Off! Start Small to Get Things Done!<br/>Hey there! Ever found yourself stuck in a loop of putting off tasks? Or maybe youâve had to start a project only to get sidetracked by something easier or more enjoyable?<br/>If that sounds familiar, you might have heard of the âeat a frogâ or âeat an elephantâ analogies. But letâs be real, thinking about eating a frog or an elephant can be pretty daunting! The idea, though, is simple: Break it down into smaller, more manageable steps.<br/><br/>References:<br/>https://www.psychologytoday.com/us/blog/life-love-etc/202403/beat-procrastination-by-aiming-low-one-tiny-step-at-a-time<br/><br/>")
_shorts-procrastination-motivation.webp "Melissa Shepard, MD")
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