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⏲ Duration: 48 min 86 sec
✓ Published: 27-Jul-2020
✓ Published: 27-Jul-2020
Description:
In this interactive webinar, participants will focus on simple tools to facilitate self-regulation and help to manage stress and trauma.Participants will practice breathwork, bilateral movement, mindfulness, visualization, acupressure, Emotional Freedom Technique (EFT), and other strategies that can be easily learned by children, adults, and families and shared in group settings.nThese techniques are used in a broad range of settings including schools, youth programs, domestic violence shelt
In this interactive webinar, participants will focus on simple tools to facilitate self-regulation and help to manage stress and trauma.Participants will practice breathwork, bilateral movement, mindfulness, visualization, acupressure, Emotional Freedom Technique (EFT), and other strategies that can be easily learned by children, adults, and families and shared in group settings.nThese techniques are used in a broad range of settings including schools, youth programs, domestic violence shelt
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