_barlates-stamina-50-reps-upper-body-clip-full-workout-available-on-demand-download-or-rent-link-in-description.jpg "BARLATES Stamina 50 reps upper body clip - full workout available on demand, download or rent - link in description from workouts with weight plates Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 78 sec
✓ Published: 04-Dec-2019
✓ Published: 04-Dec-2019
Description:
This is a short clip for my full length BARLATES Stamina 50 reps upper body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Upper BodynnFitness Level: Intermediate/advancednnEquipment Needed: hand weight and sliding disc (you can use paper plates or rags)nnTotal Running Time:54 MinutesnnManufacture Year: 10 April 2019nnWelcome to the Stamina 50 Reps series. You
This is a short clip for my full length BARLATES Stamina 50 reps upper body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Upper BodynnFitness Level: Intermediate/advancednnEquipment Needed: hand weight and sliding disc (you can use paper plates or rags)nnTotal Running Time:54 MinutesnnManufacture Year: 10 April 2019nnWelcome to the Stamina 50 Reps series. You
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_thursday-5-14-workout.webp "Thursday 5/14 WorkoutnnLive zoom daily workoutsnJoin us Here https://us04web.zoom.us/j/3109104252?pwd=Z01hY0dzOUNWQlE4TWF5UnNGeEwxdz09nPassword: athensnMon-Thurs @ 5:45a, 8:30a, 3:45p & 5:45p,nFriday @ 5:45a, 8:30a, 3:45pnSaturday @ 8:30ann**Will need pairs of paper plates**n4 Stationn3 round Supeset Campoutn40 sec of work /15 sec rest with a 1:20 water break and/or finisher exercise after each completed stationn((** mean to add weight to these exercises))nn(flow: A,B - A,B - A,B)n1A - Lat")
_weight-plate-workout-1-of-30-days-full-body-weight-plate-workout-challenge.webp "COACH ALI")
⏲ 26 minutes 58 seconds 👁 71K
_weight-plate-workout-28-full-body-weights-with-cardio-interval-training.webp "COACH ALI")
⏲ 39 minutes 40 seconds 👁 6.1K
_10-real-weight-loss-hacks-to-lose-20-pounds-fast-124-easy-diet-124-lazy-life-hacks-actually.webp "These are ★REAL★ Weight Loss Hacks to lose weight fast and easy. These lazy life hacks Actually Work, and with the diet hacks you'll discover you'll be on your way to lose 20 pounds.nnFREE 6 Week Challenge: nhttps://gravitychallenges.com/home65d4f?utm_source=vime&utm_term=realnnFat Loss Calculator: http://bit.ly/2N41lTX?utm_source=calc&utm_term=realnnTIMESTAMPS:nn#1 Weight Loss Hack: Shop the outside perimeter of your grocery store 1:37n#2 Weight Loss Hack: Only eat foods with 1")
⏲ 5 min 23 sec ✓ 27-Mar-2019
_1000-calories-total-body-hiit-workout-using-a-weight-plate.webp "COACH ALI")
_landmine-attachment-exercises-workout-for-chest-shoulders-back-legs-amp-abs.webp "Landmine Attachment Exercises (Workout for Chest, Shoulders, Back, Legs, & Abs)nn➡️ Check out the landmine here http://ShreddedDad.com/landminennWith this simple landmine attachment you’ll be able to do different exercises and spice up your workouts.nnThe landmine attachment is a simple piece of equipment you can add to your home gym or garage gym.nnIt’s a simple hinge joint.nnOne end goes inside a stack of olympic weight plates and the other covers one end of your barbell.nnYou ca")
⏲ 1 min 83 sec ✓ 29-Feb-2020
_10-minute-full-body-45lb-weight-plate-workout-resistance-training-for-muscle-amp-strength-building.webp "The XFactor Family")
⏲ 9 minutes 48 seconds 👁 1.4K
_21-plate-weight-exercises.webp "Redefining Strength")
_thursday-5-14-workout.jpg)
_weight-plate-workout-1-of-30-days-full-body-weight-plate-workout-challenge.jpg)
_weight-plate-workout-28-full-body-weights-with-cardio-interval-training.jpg)
_10-real-weight-loss-hacks-to-lose-20-pounds-fast-124-easy-diet-124-lazy-life-hacks-actually.jpg)
_1000-calories-total-body-hiit-workout-using-a-weight-plate.jpg)
_landmine-attachment-exercises-workout-for-chest-shoulders-back-legs-amp-abs.jpg)
_10-minute-full-body-45lb-weight-plate-workout-resistance-training-for-muscle-amp-strength-building.jpg)
_21-plate-weight-exercises.jpg)
![[+]](/images/menu.gif){kind=small}