_feldenkrais-for-a-covid-world-lesson-1-hands-and-eyes.jpg "Feldenkrais for a Covid World, Lesson 1: Hands and Eyes from feldenkrais online classes Video Screenshot Preview")
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⏲ Duration: 21 min 32 sec
✓ Published: 28-Mar-2020
✓ Published: 28-Mar-2020
Description:
Recorded by VIctoria Worsley FG(UK)nnDuring the Covid lockdowns I made a series of free recordings of short lessons on relevant themes - but they ar still relevant now!nnThis first one was in response to all the time we are spending on phones and computers!nnYOU WILL NEED: n- about 6ftx6ft space to lie on the floorn-whatever you need under you to be comfortable enough and still move - so not a squidgy bed or sofa, but maybe a mat, blanket or carpet on the floor. Have a couple of towels or blanke
Recorded by VIctoria Worsley FG(UK)nnDuring the Covid lockdowns I made a series of free recordings of short lessons on relevant themes - but they ar still relevant now!nnThis first one was in response to all the time we are spending on phones and computers!nnYOU WILL NEED: n- about 6ftx6ft space to lie on the floorn-whatever you need under you to be comfortable enough and still move - so not a squidgy bed or sofa, but maybe a mat, blanket or carpet on the floor. Have a couple of towels or blanke
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