_bodyattack-at-goodlife-fitness.jpg "BODYATTACK at GoodLife Fitness from lesmills Video Screenshot Preview")
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⏲ Duration: 31 sec
✓ Published: 23-Aug-2012
✓ Published: 23-Aug-2012
Description:
BODYATTACK is a sports-inspired cardio workout program for building strength and stamina. This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.nnBODYATTACK and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitness.com/groupexercise
BODYATTACK is a sports-inspired cardio workout program for building strength and stamina. This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.nnBODYATTACK and other Les Mills fitness classes are available in Canada exclusively at GoodLife Fitness. Find out more at http://www.goodlifefitness.com/groupexercise
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