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⏲ Duration: 2 min 4 sec
✓ Published: 18-Feb-2021
✓ Published: 18-Feb-2021
Description:
Thierry has been swinging Indian clubs for as long as he has been swinging kettlebells. Better mobility leads to better lockouts, and the ability to relax in the uncomfortable positions of kettlebell sport.nUsing his competition experience and physical trainer background, he shares his 7 best and simplest Indian club exercises for gireviks and kettlebell enthusiasts that need a thorough shoulder warm up.nShoot for 30 seconds per exercise.nn☛GET THE FREE KETTLEBELL SPORT PREPARATION MANUAL WHEN
Thierry has been swinging Indian clubs for as long as he has been swinging kettlebells. Better mobility leads to better lockouts, and the ability to relax in the uncomfortable positions of kettlebell sport.nUsing his competition experience and physical trainer background, he shares his 7 best and simplest Indian club exercises for gireviks and kettlebell enthusiasts that need a thorough shoulder warm up.nShoot for 30 seconds per exercise.nn☛GET THE FREE KETTLEBELL SPORT PREPARATION MANUAL WHEN
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