Beneficios de la Quinoa - Cómo Preparar, Para Que Sirve y Cómo Comer [CONSEJOS y RECETAS] from que es quinoa y para que sirve Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To beneficios de la quinoa cmo preparar para que sirve y cmo comer consejos y recetas preview 1 Video PartsJump To beneficios de la quinoa cmo preparar para que sirve y cmo comer consejos y recetas preview 3 Video PartsJump To beneficios de la quinoa cmo preparar para que sirve y cmo comer consejos y recetas preview hqdefault Video Parts

⏲ Duration: 8 minutes 31 seconds
👁 View: 31.2K times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Patricia Leite Nutrición

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

¿En una dieta equilibrada hay que comer legumbres?nn¡Sí! Son indispensables para nuestra salud. Su alto contenido en proteínas permiten que disminuyamos el consumo de proteína animal.n n¿Qué alimentos son las legumbres?n n�Lentejas: pardinas, caviar, o beluga, roja ocoral, puy, rubian�Garbanzosn�Alubias, frijoles, judías, porotosn� Azukisn�Guisantes, arvejas, chícharosnSojannLas legumbres nos aportan:nn�Carbohidratos complejos (almidón): son saciantes e ideal para diabét
⏲ 4 min 84 sec ✓ 14-May-2020
Mi Cocina Rápida - Karen
⏲ 3 minutes 6 seconds 👁 2.6M
If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine
⏲ 26:39 👁 10K
Atida | Mifarma
⏲ 3 minutes 23 seconds 👁 93.3K
QueApetito
⏲ 3 minutes 18 seconds 👁 16.3K

Related Video Searches

Back to Search

«Back to que es quinoa y para que sirve Videos

Search Videos

Recent Searches

real madrid vs barcelona fullmatch 2024 | iron man 2021 lake placid | muslim song | tommy youtube channel | gata salvaje capitulo 251 | fade into you mazzy star guitar | prash | 5ujrva1v u8 | jc lawyers ripley | bese korse prem korase india bangle movis mp3 songs | hai dil ye mera | gio jhixt8s | soul 240x320 | boruto episode 256 | www bangla photo com bangla videongla song janla khul | hot girl gospel | na pai tomay jodi | joy ma dorga | wwe woman 2015 | gionee | pop ar | translate youtube cc | aloalo ami kokhono khuje pabona tahsangla all popy কোয়েল | কুকুর আর মেয়ের xhot মৌসুমি video | bidiy | happy harmonies 1934 the old pioneer | www com mp3 coti ma sala নায়িকা পপি এর কা মাহিয়া মাহি song video | bangla sexxx video dawnloadpload cfg contactform 1inc inc upload php বিশ্বাস এর | factors of 21 | bangladeshi kama videos | qhe9ztgcke4 | weather station map symbols | with fokir lal | mark 1 1 11 | bangladesh samsung s6 | গোপাল ভাঁড় nabangla imag | italian pasta | james allbum | wwe summerslam 2011 promo | habs free agents | 20th television 2014 | iexplore exe download | لایو رانتدگی رانتد مهدی جومونگ با | vdm97654131 | ban বুড়ী hot | lkgncoe17de | gilbert stephens sidmouth | perfect body wet | presente de deus | vdm230848654 | ahatbengli 2015 | indian mahiya mahi video | parbona el song | x8ymjo6 | bamxojtkmcm | নাইকা ঝুমকার হোট গানচোদাচুদি video downlod comngla গরম যাত্রা নাচ পাকিস্তানি dosjoa sxe | ময়োরি ছবি | bangla new baber song | japan naika | onion videos video angela | sany len | hosanna in the highest lyrics | মেয়েদের খুলা খুলি photoladesh vs india asia cup 2012োদাচুদি বউ ভিডিও বাংলা video 2015জোর | x8qtptc | sajiqpxltmg | pepo sicari dall39angelo pictures | korome music new oromo afiric | maxdekor | beetu | bangla movie dusto | r tv সংবাদপাঠি | سکسی صحنه دار | bollywood reggae hot | race car videos youtube | prem akber | wbd3ehv4cks | فیلم سکس مامان لخت جلوپسرش وکیربزرگ پسرشوساک میزنه | hot rape pori moni picangla video download photos downlod www com কম হট গান গরম arm spin bowling variationbangladeshi actores | sunny leon video wear no bra and panti full | tide vision modular | alif layla 190 | ertugrul episode 30 |