_official-video-banky-w-9234yes-no9234-preview-1.jpg "Official Video: Banky W - \\"Yes No\\" from yes no very good songs Video Screenshot Preview 1")
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The EME Agency (formerly Empire Mates Ent)
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![When Shaboozey was writing “A Bar Song (Tipsy),” he wanted to keep the arrangements sounding as organic as possible. He built the track around J-Kwon’s 2004 hit “Tipsy,” and within an hour, he had his very own ode to raising a glass — with a country twist. The megahit quickly went viral and topped Billboard’s Hot Country Songs Chart, surpassing “Texas Hold ’Em” by Beyoncé. (Shaboozey had actually teamed up with her for two songs on her recent country LP, Cowboy Carter.) Together, they became the first two Black artists to lead that chart back-to-back.<br/><br/>The Influences <br/><br/>Around the time that he wrote the song, Shaboozey had been listening to a lot of music by artists like Zach Bryan and the Lumineers. But although he was inspired by their stripped-back acoustics, he was also channeling hip-hop heavyweights like Pharrell Williams for the four-to-the-floor instrumental breakdown. (And of course, he wanted to pay homage to J-Kwon’s knack for partying.) “Some people said it reminds them of [Oasis’] ‘Wonderwall,’ ” Shaboozey says. “I don’t hear it.”<br/><br/>All Together Now<br/><br/>In the same way that J-Kwon captured the essence of the club on “Tipsy,” Shaboozey wanted his song to channel the liveliness of a packed dive bar. Shaboozey achieved the stomp-and-shout elements of the single by bringing in friends to layer on vocals. “We love incorporating gang vocals and all our friends singing things,” the Nigerian American musician says. “I think the more energy and the more people you put on a song, the more it’s felt.” He adds that because he was working with producers Nevin Sastry and Sean Cook, the studio “definitely turned into a party by the end of the song, which is a good sign.”](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGmM_MmSwGIyWqyEHMTcUIl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-breakdown-shaboozey-on-39bar-song-tipsy39.webp "When Shaboozey was writing “A Bar Song (Tipsy),” he wanted to keep the arrangements sounding as organic as possible. He built the track around J-Kwon’s 2004 hit “Tipsy,” and within an hour, he had his very own ode to raising a glass — with a country twist. The megahit quickly went viral and topped Billboard’s Hot Country Songs Chart, surpassing “Texas Hold ’Em” by Beyoncé. (Shaboozey had actually teamed up with her for two songs on her recent country LP, Cowboy Carter.) Together, they became the first two Black artists to lead that chart back-to-back.<br/><br/>The Influences <br/><br/>Around the time that he wrote the song, Shaboozey had been listening to a lot of music by artists like Zach Bryan and the Lumineers. But although he was inspired by their stripped-back acoustics, he was also channeling hip-hop heavyweights like Pharrell Williams for the four-to-the-floor instrumental breakdown. (And of course, he wanted to pay homage to J-Kwon’s knack for partying.) “Some people said it reminds them of [Oasis’] ‘Wonderwall,’ ” Shaboozey says. “I don’t hear it.”<br/><br/>All Together Now<br/><br/>In the same way that J-Kwon captured the essence of the club on “Tipsy,” Shaboozey wanted his song to channel the liveliness of a packed dive bar. Shaboozey achieved the stomp-and-shout elements of the single by bringing in friends to layer on vocals. “We love incorporating gang vocals and all our friends singing things,” the Nigerian American musician says. “I think the more energy and the more people you put on a song, the more it’s felt.” He adds that because he was working with producers Nevin Sastry and Sean Cook, the studio “definitely turned into a party by the end of the song, which is a good sign.”")
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![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
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