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⏲ Duration: 65 sec
✓ Published: 18-Jul-2023
✓ Published: 18-Jul-2023
Description:
This is the follow-up to our Graham Technique - Beginning Level video!nThe fundamental principles in the Graham Technique, contraction and release, opposition, shift of weight and spirals, that were introduced in the Beginning Level are further developed in this Intermediate Level. The development of some exercises is demonstrated completely through Advanced progressions. The exercises are divided, as in a typical Graham class, into sections: Floor Work, Standing, and Across the Floor.nMartha
This is the follow-up to our Graham Technique - Beginning Level video!nThe fundamental principles in the Graham Technique, contraction and release, opposition, shift of weight and spirals, that were introduced in the Beginning Level are further developed in this Intermediate Level. The development of some exercises is demonstrated completely through Advanced progressions. The exercises are divided, as in a typical Graham class, into sections: Floor Work, Standing, and Across the Floor.nMartha
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