10 min Morning Qigong Yoga Flow for Beginners | Yoga with Melissa 620 from dragons online Watch Video
Preview(s):
Gallery
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Description: Morning Qigong Yoga Flow for Beginners n� 30 Day Beginner Yoga Challenge http://bit.ly/30DayBeginnerYoga �n�Join Our Membership Community �http://bit.ly/ywmmembership nnThis beginner qigong yoga fusion flow will combine some of the best yoga and qigong from a standing position. No props are needed, not even a yoga mat. The sequence will begin with knocking on the door of life to generate the vitality and life force energy that you need for your practice. You will follow with some purging
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)