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⏲ Duration: 51 sec
✓ Published: 02-Mar-2023
✓ Published: 02-Mar-2023
Description:
Taking responsibility for your health has never been more prevalent, with direct to consumer blood testing and all sorts of health advice on the internet. You know you should be eating your greens, getting more sleep, reduce stress and exercise, supplement with vitamin D during winter, and may even be experimenting with infrared saunas, ice baths and breathwork.nnBut how do you know you are doing it right?nnWe have partnered up with Precision Health and Functional Medicine practitioner Mirthe to
Taking responsibility for your health has never been more prevalent, with direct to consumer blood testing and all sorts of health advice on the internet. You know you should be eating your greens, getting more sleep, reduce stress and exercise, supplement with vitamin D during winter, and may even be experimenting with infrared saunas, ice baths and breathwork.nnBut how do you know you are doing it right?nnWe have partnered up with Precision Health and Functional Medicine practitioner Mirthe to
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