Vaimse tervise õde Liis Kristiin Vaher: Muremõtetest eemaldumine from raskel Watch Video

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⏲ Duration: 69 sec
✓ Published: 27-Apr-2020
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Meie pead läbivad päeva jooksul tuhanded mõtted, kujutluspildid ja mälestused - mõned neist on meeldivad, mõned aga rõhuvad ja häirivad. Raskel ajal võib pähe tulla palju negatiivseid mõtteid, mis võivad häirida keskendumist. nnKuidas kontrollida seda, mida me oma mõtetega teeme? Regionaalhagla vaimse tervide õde Liis Kristiin Vaher toob muremõtetest eemaldumiseks lihtsa ja illustratiivse näite.

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