_drum-exercise-124-foot-workouts-part-282-rlllrllr-124-panos-geo.jpg "Drum Exercise | Foot Workouts (Part 282 - RLLLRLLR) | Panos Geo from argos greek Video Screenshot Preview")
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⏲ Duration: 1:15
✓ Published: 07-May-2024
✓ Published: 07-May-2024
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Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 282 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fiftieth 8-note pattern (RLLLRLLR - right / left / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 282 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fiftieth 8-note pattern (RLLLRLLR - right / left / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
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_unhcr-scandal-ten-year-cover-up.webp "The one-hour standoff with the #UNHCR on February 15th, 2024, culminated in #police intervention to assist with their mission-bound white van’s departure, disregarding my concerns, necessitating another urgent email to them to address the unresolved issues.<br/><br/>Wherein I had reiterated my request for an expedited audience with the High Commissioner's representative, stressing the need to end my prolonged captivity in Greece and urging the UNHCR to propose alternative international entities capable of substituting their role to meet the immigration requirements of the countries where I have sought asylum, should secret accords prevent their assistance.<br/><br/>Nevertheless, despite my unanswered correspondence, it remains unclear if the UNHCR will partake in resolving my captivity in #Greece or defer to another entity for a solution.<br/><br/>Read more details here: <br/><br/> https://chng.it/SDZvH5yhwP<br/><br/>Please sign the #Petition now, Donate and Share.<br/><br/><br/><br/>#Immigration #Refugees #Politics #Humanity #Justice #Freedom")
_protesters-gather-throughout-greece-for-international-workers-day.webp "Thousands of demonstrators have gathered in Athens to mark international workers’ day, a traditional time of protest.<br/><br/>Gaza, inflation, energy prices and unemployment rates were at the forefront of the demonstrations.")
_unhcrs-10-year-abuse-scandal.webp "During a February 15th, 2024, standstill, in precipitation facing the #UNHCR and their white van, my steadfast call to meet the High Commissioner’s representative, Maria Clara Martin, was repeatedly countered with stubborn denial and elusive replies, highlighting their decade-long imprudent behavior.<br/><br/>Earlier, the situation intensified when, with the receptionist’s aid, they shut the vehicle's doors and decided to leave, disregarding my earnest entreaties and prolonged entrapment in Greece. As they typically set off from the garage, such encounters are uncommon.<br/><br/>Initially, the driver attempted to merge into traffic, steering towards me and nearly causing a collision, until a UNHCR agent intervened with a visual signal; however, with vehicles behind, the van couldn't reverse, leading to a deadlock until #Police arrived, only assisting the Van’s departure without resolving my concerns.<br/><br/>Read more below: <br/><br/> https://chng.it/SDZvH5yhwP<br/><br/>Please sign the Petition now, Donate and share.<br/><br/><br/><br/>#Immigration #Refugees #Politics #Humanity #Justice #Freedom")
_seventh-shelter-down-whats-unhcrs-part.webp "This series of photographs documents the demolition of my seventh shelter by the Police and Municipality, events before and after that incident outside the UNHCR office on Tuesday, April 23rd, 2024, and the aftermath of my detention.<br/><br/>Contrary to claims of my shelter's safety, the municipal team's ongoing presence and their heavy truck suggested imminent demolition. Despite inquiries, officials gave unclear promises regarding their departure, with a vague timeline, suggesting possible property confiscation and destruction—a deceptive tactic with the refugees here.<br/><br/>My numerous requests for legal authorization regarding the demolition of my shelter and seizure of my property were met with elusive replies and derisive, intimidating conduct by the Police, clearly indicating the absence of a judicial mandate or formal documentation for their actions.<br/><br/>Read more: <br/><br/>https://chng.it/DxzWJxJTBm<br/><br/>Please sign the Petition now, Donate and Share.<br/><br/><br/> <br/>#Immigration #Refugees #Politics #Humanity #HumanRights #Justice #Freedom #Europe #Greece #GreekPolice #Municipality #Shelter #Food #Hunger #Starvation #Water #Dust #Ants #UNHCR #Resettlement #Abuse #Petition #AnwarNillufary #Hostage #HostageOfEurope")
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_seventh-shelter-demolished-at-unhcr-doorstep.webp "In the early hours of April 23rd, 2024, subsequent to an informal #police notice lacking judicial mandate, the #Municipality executed the dismantling of my seventh #shelter for its placement in public space and alleged obstruction of sidewalk access, following complaints from neighboring residents.<br/><br/>Despite proving my protest shelter did not obstruct pedestrians and asserting my right to demonstrate by the #UNHCR office against extended #captivity and neglect, officers illogically directed me to relocate near the adjacent supermarket. Recognizing the absurdity, they then demanded I remove my belongings and leave the area entirely.<br/><br/>Resolutely, I maintained, \")
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_drum-exercise-124-foot-workouts-part-280-rlllrrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 280 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty eighth 8-note pattern (RLLLRRLL - right / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
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