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Search Results - Showing 120 - 132 Of 127
Elena Kavva Bicep Curls (test shoot)
⏲ 84 sec ✓ 25-Mar-2009
Nikki Fuller bodybuilder
⏲ 3 min 86 sec ✓ 05-Mar-2020
Metabolic Muscle Biceps Finisher FOLLOW ALONG
⏲ 6 min 6 sec ✓ 12-Apr-2023
BÍCEPS EN POLEA BAJA
⏲ 31 sec ✓ 21-May-2020
DIA 1 Pecho-Biceps-Triceps Biserie 4
⏲ 19 sec ✓ 01-Oct-2017
Hammer Curls (Straight View)
⏲ 18 sec ✓ 06-Mar-2010
Seated Cable Row to Bicep Curl - back biceps
⏲ 13 sec ✓ 30-Aug-2018
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_nikki-fuller-bodybuilder.jpg "Feats of strength, steel bending, muscle power, strong girl. Height: 5'9")
_elena-kavva-bicep-curls-test-shoot.webp "Figure/ Bodybuilding athlete Elena Kavva in a quick test video. Offseason shape, curling 10kgs dumbells. (Video shot by www.greekmuscle.net -- Visit Elena at www.elenakavva.com)")
_nikki-fuller-bodybuilder.webp "Feats of strength, steel bending, muscle power, strong girl. Height: 5'9")
_metabolic-muscle-biceps-finisher-follow-along.webp "Metabolic Muscle Biceps Finisher FOLLOW ALONG from biceps")
_bceps-en-polea-baja.webp "BÍCEPS EN POLEA BAJA from biceps")
_dia-1-pecho-biceps-triceps-biserie-4.webp "DIA 1 Pecho-Biceps-Triceps Biserie 4 from biceps")
_hammer-curls-straight-view.webp "The big don't here is to make sure your wrists don't turn when curling. They'll whisper sweet nothings in your ear, and you make think about it, but the moment you turn them, the bicep focus gets shifted. We'd mention not arching your back for momentum and leverage, but we know you'd never think to do that would you?")
_seated-cable-row-to-bicep-curl-back-biceps.webp "1. Attach a straight bar to the bottom of the cable machine. Place your feet in a wide stance, bend your knees and push out your hips into a seated position. nn2. Grip the bar with an overhand grip, with your hands shoulder width apart and arms fully extended.nn3. Pull the bar back close to your torso with your elbows staying tucked to your sides. Reverse the movement to starting position. nn3. Raise the bar straight up in one smooth movement, curling up until it is just below your chin. Slowly")
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