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_the-legend-of-hanuman-s04e01.webp "Ram commences the pivotal battle on Lanka’s shores as his army engages Ravan’s forces to settle the universe’s future.<br/><br/>")
_sara-onge-jouboner-124-124-nodi-amp-liton-hasmi-124-agun-amp-bipasha-124-khuni-sikdar.webp "SB Movie Songs")
⏲ 4 minutes 16 seconds 👁 1.3M
_ojhore-srabon-dhara-rubel-124-keya-124-asif-akbar-124-bangla-hd-movie-song-124-binodon-box.webp "Binodon Box")
Ojhore Srabon Dhara( খুনের পরিনাম ) - Rubel | Keya | Asif Akbar | Bangla HD Movie Song | Binodon Box
⏲ 4 minutes 38 seconds 👁 2.1M
![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_shahara-shahara-new.webp "Bd Songs Lover")
_cheyechi-cheyechi-tomake-124-124-shakib-khan-amp-sahara-124-shaheb-name-golam.webp "Anupam Movie Songs")
⏲ 4 minutes 37 seconds 👁 1.8M
_kangana-ranaut-allegedly-slapped-by-cisf-officer-at-chandigarh-airport-124-watch-the-full-report.webp "In a startling incident at Chandigarh Airport on Thursday, Bollywood actress and newly elected Mandi MP, Kangana Ranaut, found herself at the center of a major controversy. During a routine security check, a dramatic altercation occurred, leading to an alleged slap from CISF officer Kulwinder Kaur. The confrontation, linked to Ranaut’s controversial remarks on farmers, escalated further when Mr. Mayank Madhur, traveling with Ranaut, attempted to retaliate. This incident has sparked an investigation by senior CISF officers. Join us for a detailed report on this shocking event and its potential repercussions. <br/> <br/> <br/>#KanganaRanaut #CISF #ChandigarhAirport #FarmersProtest #PoliticalDrama #BreakingNews #BollywoodNews #LokSabha #BJP #VistaraFlight #AirportIncident<br/>~HT.178~PR.274~ED.155~GR.125~")
⏲ 3:32 👁 2.3M
_illegal-s03e01.webp "Illegal is a racy legal drama that follows an idealist lawyer, Niharika Singh, taking on her powerful mentor,<br/> Janardhan Jaitley in a battle that constantly pushes the line between legal and illegal.")
_the-legend-of-hanuman-s04e02.webp "Ram commences the pivotal battle on Lanka’s shores as his army engages Ravan’s forces to settle the universe’s future.")
_couple-quit-39corporate39-life-and-spend-decade-travelling-90k-miles-in-motorhome.webp "A couple quit their 'corporate' life for a 'grown-up gap year' travelling Europe in a motorhome - and are still going a decade and 90,000 miles later.<br/><br/>Karen, 56, and Myles Davies, 57, - aka The Motoroamers - have visited 27 countries in their vehicle 'Scoobie'.<br/><br/>They set off in 2016 and are able to work while travelling spending around £1,500 to £2K a month - their previous home rental cost them £1,350 alone.<br/><br/>The couple decided to set off through Europe for a planned 'gap year'.<br/><br/>But they loved the new lifestyle so much that they wanted to keep going and have used Scoobie as their forever home ever since.<br/><br/>Now with 90,000 miles under their belt, and despite two engines later, the venturesome couple have explored 'every compass angle' through Europe.<br/><br/>They have covered 27 countries from Norway to Portugal, Romania, the Sahara desert of Morocco and 'most places in between'. <br/><br/>Karen, who works as a yoga coach, travel writer and author of leadership and personal development ebooks, said: \")
_kangana-ranaut-cisf-jawan-kulwinder-kaur-tweet-viral-tweet.webp "CISF Jawan Kulwinder Kaur's tweet viral after slapping Kangana Ranaut, what is the truth of tweet?Recently, A CISF officer Kulwinder Kaur slapped Actress turned Politician Kangana Ranaut, later gets suspended, Netizens reaction viral on complete controversy. After this Slap Incident, Kangana Ranaut arrives at Delhi, Some Marks seen on her Cheeks. Watch video to know more <br/> <br/>#KanganaRanaut #KanganaRanautSlapped #KulwinderKaur<br/>~PR.132~ED.140~")
⏲ 3:5 👁 755K
_gum-hai-kisi-ke-pyar-mein-update-leap-show-kaveri-priyam-entry-filmibeat.webp "As per exclusive sources, Yeh Rishtey Hain Pyaar Ke actress Kaveri Priyam has been finalised to play the parellel lead in the show. The actress has been a part of TV shows like Ziddi Dil Maane Na and Dil Diyaan Gallan among others. Watch Video to know more... <br/> <br/>#GumHaiKisiKePyarMein #GHKKPM #HiteshBharadwaj #Ishaansavi<br/>~HT.318~PR.133~ED.140~")
⏲ 3:8 👁 665K
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