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_blue-jays-snap-phillies39-home-win-streak-in-5-3-victory.webp "Blue Jays Snap Phillies' Home Win Streak in 5-3 Victory from episode east goal of")
_relentless-execution-124-wallstreet-trapper-episode-94-trappin-tuesday39s.webp "Wallstreet Looks Like US Now Network")
⏲ 2 hours 46 minutes 6 seconds 👁 11.8K
_soviet-storm-ww2-in-the-east-the-battle-of-stalingrad-episode-7-starmedia-babich-design.webp "StarMediaEN")
⏲ 45 minutes 35 seconds 👁 829K
_launch-of-piping-live-2024.webp "GLASGOW. <br/><br/>Glasgow is set to host Scotland’s biggest week of bagpipes this summer, with the return of Piping Live! from Saturday 10th - Sunday 18th August, and The World Pipe Band Championships on Friday 16th and Saturday 17th August.<br/><br/>To mark the launch of these world-renowned events, renowned bagpiper and BBC Radio Scotland Young Traditional Musician of the Year 2023 finalist Ailis Sutherland, Croft No. Five drummer Paul Jennings and celebrated piper, composer and teacher John Mulhearn, alongside World Pipe Band Championships competitor Emma Hill - who is competing with the Glasgow Skye Association Pipe Band in Grade 2 this year - all performed at the front of Saint Lukes in the east end of the city. A new venue for Piping Live! 2024. <br/><br/>The world’s biggest piping festival, Piping Live! attracts over 30,000 attendees to Glasgow each year, with an eclectic programme of events for pipers and music lovers alike to be held at venues across the city.<br/><br/>The World Pipe Band Championships – a major event which Glasgow first hosted in 1948 and the city has staged every year since 1986 – attracts thousands of pipers and drummers from all over the world to compete in the ultimate ‘battle of the bands’.")
_soviet-storm-ww2-in-the-east-the-battle-for-germany-episode-16-starmedia-babich-design.webp "StarMediaEN")
⏲ 44 minutes 55 seconds 👁 581.8K
_soviet-storm-ww2-in-the-east-war-in-the-air-episode-12-starmedia-babich-design.webp "StarMediaEN")
⏲ 44 minutes 6 seconds 👁 450.9K
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_soviet-storm-ww2-in-the-east-the-partisan-movement-episode-14-starmedia-babich-design.webp "StarMediaEN")
⏲ 44 minutes 27 seconds 👁 321.6K
_trump-accepts-bidens-debate-conditions-124-blinken-disappoints-neil-young-fans-124-orcas-attack.webp "The Late Show with Stephen Colbert")
⏲ 10 minutes 24 seconds 👁 142.8K
_sussex-world-news-bulletin-15-05-24.webp "All the biggest stories from across both West Sussex and East Sussex.")
_soviet-storm-ww2-in-the-east-the-liberation-of-ukraine-episode-10-babich-design.webp "StarMediaEN")
⏲ 45 minutes 27 seconds 👁 679K
_the-rachel-maddow-show-5-16-24-124-breaking-news-may-16-2024.webp "Manu Artes e Acessórios")
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