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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 50.6M
well said with syd
Using a VIBRATOR and MOM walks in...
⏲ 1 minute 24 seconds 👁 8K
Angry Kid
Sex Call - Angry Kid
⏲ 1 minute 32 seconds 👁 655.2K
http://www.mysecretluxury.com/toys-gadgets/luxury-vibrators/clitoral-vibrators/we-vibe-touch-vibratornnThe Touch is an external or clitoral luxury vibrator that can be used anywhere outside the body where you want some extra stimulation. This might be the labia, scrotum, penis, or nipples. The Touch is also the perfect size to stimulate both the clitoris and vaginal opening at the same time. (Learn more about the female anatomy here: http://www.mysecretluxury.com/female-anatomy/) This is importa
We-Vibe Touch Vibrator
⏲ 65 sec ✓ 15-Feb-2016
Cut
Kids Tell Their Parents How They Lost Their Virginity | Cut
⏲ 5 minutes 49 seconds 👁 13.4M
Angry Kid
Philosophical - Angry Kid
⏲ 1 minute 22 seconds 👁 197.5K
learn animal
ANIMAL FOR KIDS_FEEDING ANIMAL_KIAS_STUDY ENGLIS FOR KIDS
⏲ 7:45 👁 14.6M
SUBSCRIBE to Truly: http://bit.ly/Oc61Hj<br/><br/>Brandi and Laz Robinson look like a pretty conventional couple: Laz, 38, works in solar engineering, Brandi, 36, is a stay at home mum who (pre-Covid19) homeschools their three kids and has a penchant for coupon shopping. But behind closed doors they practice domestic discipline, a type of relationship which sees Laz dole out punishments to Brandi, from line writing to spanking. Domestic discipline is where one partner takes on the dominant rule maker (and enforcer) role, while the other partner is the submissive. In the case of the Robinsons, Laz is the ‘head of house’, or HOH, while Brandi is the ‘taken in hand’ or TIH. It also adheres to traditional gender roles with Brandi doing the cooking and housework, while Laz looks after the garden and related manual chores. The pair, from Columbus, Ohio, claim that being in a domestic discipline relationship has made them closer as a couple.<br/><br/>Videographer: Max Rodriguez<br/>Producer: Nathalie Bonney, Ruby Coote, James Thorne, Kim Nguyen<br/>Editor: Beth Angus
I'm 'Punished' If I Break My Husband's Rules | MY EXTRAORDINARY FAMILY
⏲ 6:15 👁 7.9M
This is a box my kids and I made for school valentines day.nWe used a multi-vibrator analog circuit and some leds.
L.E.D. Valentines Box
⏲ 46 sec ✓ 12-Apr-2009
Mothers' Instinct is a 2024 American psychological thriller film directed by Benoît Delhomme in his directorial debut, and starring Jessica Chastain, Anne Hathaway, Josh Charles, and Anders Danielsen Lie. It is a remake of Olivier Masset-Depasse's 2018 French-language film, which itself was an adaptation of the 2012 novel Mothers' Instinct (French: Derrière la haine) by Barbara Abel
Mothers' Instinct (2024)
⏲ 1:34:9 👁 4.9M
Although the hit CBS comedy series Young Sheldon has come to an end, it continues to hold a special place in our hearts. To celebrate the legacy of this beloved show, we've gathered some fascinating and fun facts about the talented cast members who brought the characters to life. Learn more about Raegan Revord, who played the spunky Missy Cooper, Montana Jordan, known for his role as the lovable Georgie Cooper, and Iain Armitage, the brilliant young actor behind Sheldon Cooper. Dive into the off-screen stories and unique trivia that highlight the charm and talent of these remarkable actors.<br/><br/>Young Sheldon Cast:<br/><br/>Iain Armitage, Zoe Perry, Lance Barber, Montana Jordan, Reagan Revord, Jim Parsons, Annie Potts, Craig T. Nelson, Matt Hobby, Emily Osment, Wallace Shawn and Wyatt McClure<br/><br/>Stream all episodes of Young Sheldon now on Paramount+!
Intriguing Facts About the Cooper Kids on Young Sheldon
⏲ 0:26 👁 11M
Children must be 13 to create social media accounts but a Change.org petition calls for the Australian government to raise the minimum age to 16.
Should children under 16 be banned from social media?
⏲ 2:0 👁 2.7M
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