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_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.jpg "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
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_how-to-make-your-pc-laptop-run-faster-3-simple-steps.jpg "Ramcubed")
⏲ 3 minutes 22 seconds 👁 4.9M
_make-your-computer-amp-speed-up-laptop-200-faster-for-free-124-how-to-clean-up-my-laptop-to-run-faster.jpg "EasyTechGeek")
⏲ 12 minutes 27 seconds 👁 839.3K
_retroui-make-windows-8-behave-like-windows-7.jpg "If you or one of your project team members are stuck with a new computer that's running Windows 8, you know how easy it is to get lost, make screens/apps disappear, and generally waste a TON of time when you are trying to do your work.Unless you have a touchscreen computer and/or have a need to use Windows 8 apps, then why not just push Windows 8 aside and make your new computer behave like our old pal Windows 7?nnFor $4.99 (US) you can download the RetroUI app, install it, and get back your")
⏲ 2 min 52 sec ✓ 03-Feb-2013
_how-to-fix-windows-10-lagging-slow-problem-quick-fix.jpg "Tricknology")
⏲ 1 minute 44 seconds 👁 1.4M
_how-to-make-your-pc-run-smoother-amp-faster-easy-pc-tips-124-part-1.jpg "VGYAN TECH")
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_why-the-glazers-have-set-man-united-up-to-fail.jpg "Manchester United manager Erik ten Hag has made mistakes at the start of the season – but the Glazers haven't exactly helped matters at Old Trafford.")
⏲ 8:1 👁 12.7M
_how-to-fix-slow-performance-issue-after-update-on-windows-11-10-2022.jpg "EasyTechGeek")
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_how-to-speed-up-your-windows-10-performance-best-settings.jpg "Geeks Tutorial")
⏲ 8 minutes 19 seconds 👁 8.1M
_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.jpg "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
⏲ 0:20 👁 6.6M
_how-to-fix-startup-issues-and-slow-boot-time-124-pc-maintenance.jpg "ITPro")
⏲ 11 minutes 31 seconds 👁 48K
_make-all-your-pc-games-run-perfect-amp-smooth-more-fps-amp-fix-stutter-2022.jpg "Software u0026 Hardware Solutions")
⏲ 17 minutes 14 seconds 👁 115.4K
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_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_how-to-make-your-pc-laptop-run-faster-3-simple-steps.webp "Ramcubed")
_make-your-computer-amp-speed-up-laptop-200-faster-for-free-124-how-to-clean-up-my-laptop-to-run-faster.webp "EasyTechGeek")
_retroui-make-windows-8-behave-like-windows-7.webp "If you or one of your project team members are stuck with a new computer that's running Windows 8, you know how easy it is to get lost, make screens/apps disappear, and generally waste a TON of time when you are trying to do your work.Unless you have a touchscreen computer and/or have a need to use Windows 8 apps, then why not just push Windows 8 aside and make your new computer behave like our old pal Windows 7?nnFor $4.99 (US) you can download the RetroUI app, install it, and get back your")
_how-to-fix-windows-10-lagging-slow-problem-quick-fix.webp "Tricknology")
_how-to-make-your-pc-run-smoother-amp-faster-easy-pc-tips-124-part-1.webp "VGYAN TECH")
_why-the-glazers-have-set-man-united-up-to-fail.webp "Manchester United manager Erik ten Hag has made mistakes at the start of the season – but the Glazers haven't exactly helped matters at Old Trafford.")
_how-to-fix-slow-performance-issue-after-update-on-windows-11-10-2022.webp "EasyTechGeek")
_how-to-speed-up-your-windows-10-performance-best-settings.webp "Geeks Tutorial")
_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_how-to-fix-startup-issues-and-slow-boot-time-124-pc-maintenance.webp "ITPro")
_make-all-your-pc-games-run-perfect-amp-smooth-more-fps-amp-fix-stutter-2022.webp "Software u0026 Hardware Solutions")
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