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A man has befriended a squirrel - who now \
⏲ 1:8 👁 3.2M
Bangladesh Comfortably Reach Super 10s | Bangladesh vs Oman | ICC Men's #WT20 2016 - Highlights
⏲ 3 minutes 👁 6.9M
Bangladesh vs India Highlights || 1st ODI || India tour of Bangladesh 2022
⏲ 20 minutes 👁 7.5M
Olympic boxer Nicola Adams produces self-defence lessons for women
⏲ 1:52 👁 415K
India vs Bangladesh Full Match Highlights, Ind vs Ban T20 World Cup Warm up Match Highlights
⏲ 7 minutes 22 seconds 👁 31.4K
Winning Moments || 1st ODI || India tour of Bangladesh 2022
⏲ 8 minutes 10 seconds 👁 2.1M
Lilet Matias, Attorney-At-Law: Which side is lying to Atty. Lilet? (Weekly Recap HD)
⏲ 16:57 👁 30K
Bangladesh vs India full match highlights | Icc t20 world cup 2022
⏲ 9 minutes 7 seconds 👁 21.3K
LITTLE VENICE IN BAKU ? |FAIRMONT BAKU FLAME TOWERS|BAKU CITY VIEW FR0M HIGH LAND PARK | FLAME TOWERS DAY TOUR | THINGS TO DO IN AZERBAIJAN
⏲ 6:18 👁 15K
TIDRADIO TD H8 10W High Power Walkie Talkie Long Range 2 Way Radio APP Wireless Programming HAM GMRS
⏲ 0:30 ✓ 02-Jun-2024
Cook delicious meals quickly and easily! 1.5L Capacity Mini Home Cooking Pot Multifunctional
⏲ 0:37 ✓ 01-Jun-2024
Exhausting school year of bombs and alerts ends in Ukraine
⏲ 2:23 ✓ 31-May-2024
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_a-man-has-befriended-a-squirrel-who-now-92.webp "A man has befriended a squirrel - who now visits him every day and \")
_bangladesh-comfortably-reach-super-10s-124-bangladesh-vs-oman-124-icc-men39s-wt20-2016-highlights.webp "ICC")
_bangladesh-vs-india-highlights-124124-1st-odi-124124-india-tour-of-bangladesh-2022.webp "Rabbitholebd Sports")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_india-vs-bangladesh-full-match-highlights-ind-vs-ban-t20-world-cup-warm-up-match-highlights.webp "Sports Edge Cricket")
_winning-moments-124124-1st-odi-124124-india-tour-of-bangladesh-2022.webp "Rabbitholebd Sports")
_lilet-matias-attorney-at-law-which-side-is-lying-to-atty-lilet-weekly-recap-hd.webp "Aired (May 30, 2024): Atty. Lilet (Jo Berry) continues to investigate the night of Inno’s (Joaquin Domagoso) birthday party, where the alleged rape took place. #GMANetwork #GMADrama #Kapuso<br/><br/>Highlights from Episode 59-61 <br/><br/>Watch the latest episodes of 'Lilet Matias: Attorney-At-Law’ weekdays at 3:20 PM on GMA Afternoon Prime, starring Jo Berry, Sheryl Cruz, and Bobby Andrews. #LiletMatias")
_bangladesh-vs-india-full-match-highlights-124-icc-t20-world-cup-2022.webp "T20 Highlights")
_little-venice-in-baku-124-fairmont-baku-flame-towers-124-baku-city-view-fr0m-high-land-park-124-flame-towers-day-tou.webp "LITTLE VENICE IN BAKU .<br/><br/>Overview<br/> The Little Venice in Baku is the great & clean refreshing park to walk and relax with kids or the family. Very beautiful & astonishing surroundings. Feels like you are away from city yet in the city.<br/><br/>Location:<br/>73 Neftchiler Avenue., BakР ”Р’± 1004<br/><br/>Working Hours:<br/> 10 AM – 11:30 PM <br/><br/>FAIRMONT BAKU FLAME TOWERS <br/><br/>The towers are located on the shores of the Caspian Sea, on the south coast of the Absheron peninsula and on a hill overlooking the Bay of Baku, capital of Azerbaijan.<br/><br/>Height<br/>The tallest tower stands at 182 meters (597 feet) high.<br/>Design: <br/>The towers are flame-shaped and symbolize the elements of fire.<br/><br/>Composition: <br/>The three buildings consist of 130 residential apartments over 33 floors, a Fairmont hotel tower that consists of 250 rooms and 61 serviced apartments, and office blocks that provide a net 33,114 square meters of office space.<br/><br/> BAKU CITY VIEW FR0M HIGHLAND PARK<br/>Highland Park is a must-visit destination in Baku, offering stunning views of the city and the Caspian Sea. Visitors can enjoy a leisurely walk in the park, take the funicular to the top, and explore the surrounding attractions.<br/><br/>Location: <br/>Highland Park is located next to Upland Park and is accessible by stairs and funicular.<br/><br/>Panoramic View: <br/>Highland Park offers a panoramic view of Baku city and the Caspian Sea.<br/><br/>Martyrs' Lane: <br/>The park is connected to Martyrs' Lane, which leads to the Martyr Mosque and the Eternal Flame Memorial.<br/><br/>fairmont hotel baku<br/>the flame towers<br/>little venice baku<br/>visit little venice baku<br/>highland park baku<br/>baku city view<br/><br/><br/>#explorewithfahim<br/>#fr <br/>#cityview <br/><br/>About Me ► My name is Fahim Raza. I'm from Quetta and I'm a WRITER. Now I am pursuing Youtube full-time. I make entertainment and traveling videos on this channel. Thanks for reading.")
_tidradio-td-h8-10w-high-power-walkie-talkie-long-range-2-way-radio-app-wireless-programming-ham-gmrs.webp "The TIDRADIO TD-H8 Walkie Talkie redefines clear and long-range communication for outdoor enthusiasts and professionals. This feature-packed radio boasts a powerful 10-watt output, ensuring your voice reaches further than ever before. The dual-band design provides versatility, supporting both HAM and GMRS frequencies.<br/><br/>Product Prices<br/>Original price:109.36<br/>Discount price:42.12<br/>Discount Rate:61%<br/>Save :67.24<br/>Shipping Commission :0 <br/><br/> Link <br/>https://t.me/CouponsHeaven4U/113<br/><br/>https://whatsapp.com/channel/0029VaUc2Cd7z4khXJdwTD1g/213<br/><br/>#Discount #Offers #Deals #SpecialOffers #FlashSale #BlackFriday #Shopping #SaveMoney #Money #AliExpress #FreeShipping #FastShipping #TIDRADIO #WalkieTalkie #TwoWayRadio #HighPowerRadio #LongRangeCommunication #WirelessProgramming #HAMRadio #GMRSRadio #OutdoorGear #EmergencyPreparedness #PortableRadio #RadioCommunication #TechGadgets #AdventureReady #ReliableCommunication #RadioEnthusiasts #StayConnected #EventCoordination #HikingGear #CompactRadio #PhoneAppControl #longrange #gmrs #highpower #appcontrolled #outdoorgear #hiking #camping #workcrew #security #communication #safety<br/>")
_cook-delicious-meals-quickly-and-easily-1-5l-capacity-mini-home-cooking-pot-multifunctional.webp "Introducing the Multifunctional Electric Boiler, ideal for convenient cooking in small spaces. Perfect for dorms, apartments, and compact kitchens, it features a non-stick pot liner for easy cooking and cleaning. With adjustable settings, switch between cooking and steaming modes for versatile meal preparation. Enjoy rapid and uniform heating for efficient cooking of various dishes. Say goodbye to cluttered countertops with this compact appliance. Elevate your culinary skills today!<br/><br/>Product Prices<br/>Original price:49.12<br/>Discount price:19.12<br/>Discount Rate:61%<br/>Save :30<br/>Shipping Commission :0 <br/><br/> Link <br/>https://t.me/CouponsHeaven4U/98<br/><br/>https://whatsapp.com/channel/0029VaUc2Cd7z4khXJdwTD1g/197<br/><br/>#Discount #Offers #Deals #SpecialOffers #FlashSale #BlackFriday #Shopping #SaveMoney #Money #AliExpress #FreeShipping #FastShipping #ElectricBoiler #MultifunctionalCooker#EasyMeals #KitchenGadgets #SmartCooking #HomeAppliance#HealthyEating #Cooking#Cook #KitchenEssentials#steaming #nonstick")
_exhausting-school-year-of-bombs-and-alerts-ends-in-ukraine.webp "Teachers and pupils in Kyiv show extraordinary resilience in the face of war, despite the Russian invasion that wreaked havoc on children's emotional well-being. One of nearly four million Ukrainian schoolchildren, 13-year-old Sofia Klochko, an eighth grader at School 61 in central Kyiv, is completing her third academic year in a row with her country at war, marked in the capital by stressful air alerts. \")
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