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Nut & Tofu (The Miracle of Teddy Bear)
⏲ 2:35 👁 55K
EVERYTHING You Need to Know About Pelvic Motion - Explained in 5 Minutes!! (Crash Course)
⏲ 6 minutes 49 seconds 👁 17.7K
Nutation vs Counternutation
⏲ 2 minutes 56 seconds 👁 20.8K
1950s Grape-nut flakes TV commercial - perfect homemaker mother
⏲ 1:1 👁 10K
Sacral Nutation & Counternutation
⏲ 32 seconds 👁 952
Sacroiliac Joint Nutation
⏲ 2 minutes 18 seconds 👁 38.4K
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Simple Sacroiliac Joint Mobilizations for Physical Therapists - Manual Therapy Thursday
⏲ 6 minutes 20 seconds 👁 11.2K
Nutation and Counter Nutation Of The Sacrum Iliac Joint
⏲ 4 minutes 11 seconds 👁 5.8K
Mechabellum - 'Counter for Victory' Trailer
⏲ 0:54 👁 25K
Ukraine To Receive First US-Made F-16 Jets In \
⏲ 5:28 👁 10K
Philippines tightens visa policy for Chinese nationals amid fraudulent applications
⏲ 0:50 👁 2.3M
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_nut-amp-tofu-the-miracle-of-teddy-bear.webp "Nut & Tofu (The Miracle of Teddy Bear) from counter nutation sacrum")
_everything-you-need-to-know-about-pelvic-motion-explained-in-5-minutes-crash-course.webp "Chaplin Performance")
_nutation-vs-counternutation.webp "PT Final Exam")
_1950s-grape-nut-flakes-tv-commercial-perfect-homemaker-mother.webp "1950s Grape-nut flakes TV commercial - perfect homemaker mother.<br/><br/>You might enjoy my still photo gallery, which is made up of POP CULTURE images that I personally created. I receive a token amount of money per 5 second viewing of an individual large photo - Thank you.<br/><br/>Please check it out at CLICK A SNAP . com<br/><br/>https://www.clickasnap.com/profile/TVToyMemories<br/><br/>PLEASE click on the FOLLOW button - THANK YO")
_sacral-nutation-amp-counternutation.webp "Evidence Based Rehabilitation u0026 Performance")
_sacroiliac-joint-nutation.webp "Physiotutors")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_simple-sacroiliac-joint-mobilizations-for-physical-therapists-manual-therapy-thursday.webp "El Paso Manual Physical Therapy")
_nutation-and-counter-nutation-of-the-sacrum-iliac-joint.webp "TI Health and Fitness")
_mechabellum-39counter-for-victory39-trailer.webp "Mechabellum - 'Counter for Victory' Trailer from counter nutation sacrum")
_ukraine-to-receive-first-us-made-f-16-jets-in-92.webp "Ukraine is expected to receive its first F-16 fighter jets from its Western allies in June-July, said a high-ranking Ukrainian military source. However, it is yet to be ascertained which country would supply the F16 fighter jets to Ukraine. So far, Denmark, the Netherlands, Norway and Belgium have committed to sending F-16 jets to Ukraine. The Ukrainian military, facing Russia's full-scale February 2022 invasion, has been limited to a relatively small fleet of Soviet-era jets. For over two years of war, Ukraine has sought US-made F-16 fighter jets to counter Russia's air superiority.")
_philippines-tightens-visa-policy-for-chinese-nationals-amid-fraudulent-applications.webp "The Philippine government is tightening its requirements for Chinese nationals applying for Philippine visas, the Department of Foreign Affairs (DFA) announced on Thursday, May 9.<br/><br/>DFA said that the move is aimed at countering the increasing number of fraudulent applications the Philippine embassy and consulates are receiving.<br/><br/>READ: https://mb.com.ph/2024/5/9/philippines-tightens-visa-policy-for-chinese-nationals-amid-fraudulent-applications<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews")
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