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Great news for our Capital Smart City community! We're thrilled to announce the installation of a new slip-out booth at the smart city's motorway interchange. Say goodbye to long detours and hello to seamless exits!<br/><br/>Previously, members visiting our vibrant community faced challenges when leaving due to the lack of a direct route back to Islamabad. But with the introduction of the slip-out booth, those days are behind us. Now, you can slip in and out of Capital Smart City with ease, thanks to the dedicated interchange.<br/><br/>Stay tuned for more updates on this exciting development and get ready to experience hassle-free commuting at Capital Smart City. Don't forget to like, share, and subscribe for all the latest news and updates!#CapitalSmartCity #InfrastructureDevelopment #smartcityliving <br/><br/>Capital Smart City<br/>Pakistani community<br/>Smart city<br/>Interchange<br/>Slip-out booth<br/>Motorway<br/>Seamless exits<br/>Islamabad<br/>Commuting<br/>Infrastructure development<br/>Smart city living<br/>Community updates<br/>Hassle-free<br/>Direct route<br/>Vibrant community<br/>Development news<br/>Exciting updates<br/>Urban living<br/>Transportation<br/>Community engagement<br/>Capital Smart City<br/>Overseas East<br/>Real Estate Investment<br/>Lahore Property<br/>Justice<br/>Residential Plots<br/>Commercial Plots<br/>Supreme<br/>Investment Opportunities<br/>Smart City Living<br/>Property Tour<br/>Lahore Real Estate<br/>Sector A, B, C, D, E, F, G, H, I, J, K,M<br/>Strategic Location<br/>360 Properties<br/>Virtual Tour<br/>Malik Riaz<br/>Urban Development<br/>Investment Insights<br/>Bahria Town<br/>Prime Real Estate<br/>Master Planned Community<br/>Diverse Amenities<br/>Smart Living<br/>Lahore<br/>Property Investment<br/>PSL<br/>Real Estate Lahore News<br/>Feroze Khan<br/>TikTok Compilation Pakistan<br/>Season<br/>Luxury Homes Tour<br/>Karachi<br/>Easy Cooking Recipes<br/>Mobile Phone Reviews<br/>Spoken English Tutorials<br/>Economic News Pakistan<br/>Geo News Headlines<br/>Imran Khan Speech<br/>Lahore Smart City<br/>Atif Aslam<br/>Lahore Housing Trends<br/>Smart City Development<br/>Ali Zafar<br/>Computer Science Lectures<br/>Housing Society Lahore<br/>Real Estate Consultants<br/>Plots for Sale in<br/>Funny Urdu Dubbing Videos<br/>Smart City Journey<br/>Pakistan Real Estate News<br/>Lahore Housing Society<br/>Capital Smart City<br/>Tech Updates<br/>Real Estate Market Pakistan<br/>360 Properties<br/>Gaming Highlights<br/>Apartment Renovation Ideas<br/>Shaheen<br/>Smart City Living<br/>Real Estate Lahore<br/>Latest Episode<br/>Lahore Property Market<br/>Smart City Lifestyle<br/>Property Buying Tips<br/>New Song<br/>Housing<br/>Pakistan Property Investment<br/>Studios<br/>Highlights<br/>Real Estate Trends<br/>Plots<br/>Investment Opportunities<br/>Overseas Block<br/><br/> Website: www.360properties.com.pk<br/> Instagram: 360_properties<br/> Facebook: https://www.facebook.com/360Propertiess/<br/> TikTok: www.tiktok.com/@360_properties<br/>Twitter: @360Propertiess

Capital Smart City | Slip-Out | Update | Motorway Interchange

⏲ 4:58 👁 15K

Wild 'N Out

Got Damned’s Shakiest Moments👋 Wild 'N Out

⏲ 22 minutes 30 seconds 👁 412.4K

YOGA SHAKTI

Yoga Mudra for Weight Loss | Surya Mudra | Agni Mudra

⏲ 3 minutes 57 seconds 👁 66.2K

Moo Young was trying to get rid of Sun Ji when a woman came. She wants detective Kim Moo Young to find her daughter whos been missing from a month. Sun Ji takes advantage of the situation and pretends to be Moo Young’s assistant. If they find the daughter, then they will receive a suitcase full of money. Sun Ji convinced Moo Young to work together on this case.<br/><br/>The woman who lost her daughter is actress Kang Go Eun. No one knows Kang Do Eun has a daughter. She forced her daughter to call her “aunt”. She doesn’t pay any attention to her daughter, her teenage daughter. Because of that the daughter is traumatized and buries her pain in food. The daughter is overweight which makes Kang Go Eun even more ashamed of her daughter and hurts her more. The maid felt bad for Yoon Ju every day.<br/><br/>In her room, Yoon Ju has food hidden. While Moo Young looks around the room, Sun Ji looks at Yoon Ju’s social media.<br/><br/>Following Yoon Ju’s steps, Sun Ji and Moo Young arrived at a fast center. Sun Ji went inside and asked about Yoon Ju, but she was kicked out. So Moo Young has to return and look for Yoon Ju at the center. He will take a social phobia call.<br/><br/>Moo Young packed his luggage. He got a bottle of air freshener, makeup and raw meet. But at the center they took his raw meet away. They only give him few vegetable to eat. How can zombie survive with a cherry tomato and two leaves of salad?<br/><br/>After that big lunch, the people there go to a yoga class.<br/><br/>Moo Young:”Do people realize how threatening a starved zombie can be?”<br/><br/>In the middle of the night, Moo Young sneaks out to eat some raw meat. He finds a fat girl eating an onion and imagining it’s an apple. She was that hungry. He gave her something to eat. In return the girl told Moo Young her boyfriend bought her there. Earlier Moo Young smelt from the boyfriend the exact scent he smelt in Yoon Ju’s room.<br/><br/>Someone is coming. Moo Young hides and hears the boyfriend talking with the center manager. They are working together. The boyfriend finds fat girls, makes them fall in love with him and brings them to the center. In return he receives 30%of the whole percentage.<br/><br/>Later Moo Young follows the people to another class. He found himself in the middle of a cult. They are using people’s weakness, washes their minds and takes over all their money. Moo Young is trying to run away, but the center people are after him.<br/><br/>Meantime Sun Ji kept investigating and found out that the cult leader is using the center to get all the money he can from people. She announced Do Hyun and they are heading towards the center.<br/><br/>Moo Young is chased. He locked himself in a cabinet. But the cult people want him out. They hit the cabinet and Moo Young has a flash back….someone was shooting him. Moo Young changed into his zombie shape.<br/><br/>Moo Young covered his face with a robe and run away. He remembers being tied up, his eyes were covered and a man shot him.<br/><br/>Moo Young:”Was I murdered?”

The Zombie DetectiveEpisode 3 Online With English sub _

⏲ 1:3:42 👁 15K

Relaxing Village

Shaki Piti - Traditional Azerbaijani Lamb Dish. Herbal Samovar Tea.

⏲ 11 minutes 48 seconds 👁 14.8K

DanceWithDeepti

40 MIN Flat Belly | Bollywood Dance workout | Beginners| Dance Workout to lose belly Fat

⏲ 44 minutes 40 seconds 👁 1.6M

Best Song Collections<br/>Track Title: Summer of Our Lives<br/>Artist: Waykap fat. Emmi<br/>Thanks to Epidemic Sound for this wonderful song collections<br/>Credit to Canva, Capcut, Pixabay, Pexels and mixkit for the video clip.

Summer of Our Lives by Waykap feat. Emmi (Best Song Collections)

⏲ 3:11 👁 130K

DanceWithDeepti

30mins Daily BELLY FAT BURN Workout | Nora Fatehi Mix | Lose weight 3-5kgs #dancewithdeepti

⏲ 38 minutes 58 seconds 👁 1.8M

Insight Us

The Scientific Method For Weight Loss | हमारा वजन क्यों बढ़ता है ? जल्दी वजन कम करने का आसान तरीका

⏲ 14 minutes 23 seconds 👁 808K

These are adverts from the TV broadcast of Dumbo from 1990. It's taken a time to be able to upload these after the troubles with my video recorder last year, but finally I can start uploading some of these. There are two ad breaks in total and include a \

1990 adverts - Dumbo

⏲ 6:33 👁 15K

Megan Thee Stallion's former cameraman has filed a lawsuit against the rapper alleging harassment and other workplace-related claims. Emilio Garcia worked as a cameraman for the rapper from 2018-23. He filed a complaint in Los Angeles County Superior Court, which also includes allegations of unpaid wages, fat shaming and wrongful termination.

Megan Thee Stallion Sued by Former Cameraman, Accuses Her of Harassment | THR News Video

⏲ 1:52 👁 15K

First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

How to Start the Ketogenic Diet Correctly_

⏲ 12:42 👁 15K

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