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_pantomim-upt-sd-negeri-resapombo-04-kec-doko-kab-blitar.webp "\")
_us-dept-of-agriculture-pilipinas-inaasahang-top-rice-importer-pa-rin-sa-buong-mundo-sa-2025-124-ub.webp "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
US Dept. of Agriculture – Pilipinas, inaasahang top rice importer pa rin sa buong mundo sa 2025 | UB
⏲ 1:3 👁 125K
_flavours-of-youth-hindi.webp "\")
_speaker-romualdez-convenes-various-govt-agencies-in-preparation-for-la-nia.webp "Speaker Romualdez convenes various gov’t agencies in preparation for La Niña;<br/> <br/>Proposed amendments to Rice Tariffication Law approved on second reading<br/><br/>")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_full-match-mun-vs-ar5.webp "<br/>1 of 2: dai.ly/x8yf25u<br/>2 of 2: wsfm(dot)live")
_govt-set-to-expand-contract-farming-program-to-lower-rice-prices-eyes-p2992-kg-of-rice.webp "Gov’t set to expand contract farming program to lower rice prices, eyes P29/kg of rice <br/><br/>")
_124-methi-kohlrabi-bhaji-124-ruchkar-mejwani-special-recipe-in-marathi-124-chef-tushar.webp "Learn how to make Methi Kohlrabi Bhaji Recipe with Chef Tushar on Ruchkar Mejwani.<br/><br/>Methi Kohlrabi Sabji is a dish that combines fenugreek leaves (Methi) with kohlrabi (Navalkol). The kohlrabi is typically peeled, diced, and then cooked with fenugreek leaves and spices to create a flavorful and nutritious vegetable dish. Serve this Sabji with roti or rice for a delicious and healthy meal. <br/><br/><br/>Ingredients Used:-<br/>2 tbsp Oil <br/>4-5 Garlic Cloves (Crushed)<br/>8-10 Curry Leaves <br/>1 tsp Mustard Seeds <br/>1 tsp Cumin Seeds <br/>1/4 tsp Asafoetida <br/>4-5 Green Chillies (Chopped) <br/>1 Onion (Chopped)<br/>1 Tomato (Chopped)<br/>1/4 tsp Turmeric Powder <br/>1/2 tsp Coriander Seeds Powder<br/>1 Bunch of Fenugreek Leaves (Washed)<br/>1 Kohlrabi (Chopped)<br/>Salt (As per taste)<br/>1 tbsp Coriander Leaves (Chopped)<br/>Water (As Required) <br/>")
मेथी नवलकोलाची भाजी | Methi Kohlrabi Bhaji | Ruchkar Mejwani Special Recipe In Marathi | Chef Tushar
⏲ 3:31 👁 5K
_mang-dadang-is-currently-herding-buffalo-with-a-view-of-rice-fields-and-gardens-in-the-background.webp "Mang Dadang is actively herding buffalo with a view of rice fields and gardens in the background. In his daily life, Mang Dadang is actively herd buffalo as his pet livestock.")
⏲ 0:45 👁 5K
_rice-puto-na-may-macapuno-filling-halos-apat-na-dekada-nang-ipinagmamalaki-ng-ligao-city-124-saksi.webp "Saksi is GMA Network's late-night newscast hosted by Arnold Clavio and Pia Arcangel. It airs Mondays to Fridays at 11:00 PM (PHL Time) on GMA-7. For more videos from Saksi, visit http://www.gmanews.tv/saksi.<br/><br/>News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/<br/><br/>#Nakatutok24Oras<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA News and Public Affairs Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/><br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe<br/><br/><br/>")
⏲ 3:13 👁 5K
_keto-fried-rice-cookbook-sneak-peek-perfect-low-carb-side-dish-chef-michael.webp "Click Here; https://tinyurl.com/36zabuw2")
_taking-performance-to-new-heights-released-in-australia-new-nissan-z-nismo-super-car-2024.webp "The Nissan Z NISMO, the pinnacle of performance in the Z lineup, has recently made a spectacular debut in Australia, setting the stage for driving enthusiasts to experience a car designed with precision and power in mind. To celebrate its arrival, the Z NISMO was unleashed on one of Australia's most challenging and beloved roads, Lake Mountain, a spot renowned for testing the mettle of high-performance vehicles.<br/><br/>With the initial 100 vehicles selling out in a mere 53 minutes — a first for a Z model to be reserved online — Nissan has opened up orders through its dealership network, ensuring more enthusiasts can get their hands on this exceptional performance machine. The enthusiasm surrounding the Z NISMO's launch underscores its appeal and the high expectations from the brand's loyal following.<br/><br/>Lake Mountain, with its 20km stretch featuring a diverse array of corners, rises from Marysville in Victoria to the peaks of the Cathedral Range State Park. This road seems almost custom-built for the Nissan Z NISMO, with its demanding tarmac and challenging bends providing the perfect backdrop for the car's robust exhaust notes and the roar of its 3.0-litre twin-turbocharged V6 engine. The NISMO-tuned Active Sound Control amplifies this auditory experience, echoing off the surrounding landscapes to enhance the thrill of the drive.<br/><br/>Performance is at the heart of the Z NISMO, which boasts an increased output of 11kW and 45Nm, bringing its total to an impressive 309kW and 520Nm. However, Nissan didn’t stop there; the vehicle also features a suite of enhancements tailored for peak performance. A NISMO-tuned nine-speed automatic transmission with paddle shifters offers precise control and swift acceleration, while the car's wider and lighter wheels enhance agility.<br/><br/>Further mechanical enhancements include bigger brake rotors for superior stopping power and enhanced engine cooling systems to maintain performance under high stress. The Z NISMO also sports aerodynamic improvements and chassis upgrades, including a special NISMO Sport+ Driving Mode and NISMO-tuned Launch Control for optimized off-the-line performance.<br/><br/>Internally, the Z NISMO doesn’t skimp on style or functionality, boasting NISMO branded RECARO seats that blend comfort with performance, ensuring drivers are securely seated during spirited drives. However, it's worth noting the absence of heated and powered front seats, a decision likely made to reduce weight and bolster the sporty ethos of the NISMO.<br/><br/>Priced at $94,000 AUD, the Nissan Z NISMO isn’t just a car; it's a statement on the road, promising an unmatched blend of aesthetics, sound, and high-speed capability. For those seeking a car that delivers both heart-pounding performance and head-turning looks, the Z NISMO stands ready to exceed expectations.<br/><br/>Nissan Z NISMO specifications:<br/>$94,000 (MSRP)*")
⏲ 12:10 👁 5K
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