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_tips-to-keep-yourself-from-overeating.jpg "Tips to Keep Yourself From Overeating.<br/>Cleveland Clinic consultant Kristin Kirkpatrick says to stop eating when you are no longer hungry.<br/>Eat until you’re not hungry, not until you’re full.<br/>Kirkpatrick also recommends to set rules for yourself and measure your hunger on a scale.<br/>With one at your hungriest and 10 at your fullest, she says to stop eating when you reach seven.<br/>What about when you go out to dinner?.<br/>If you eat a big appetizer, Kirkpatrick recommends eating a little of your main course and taking the rest to go.<br/>You don’t want to be full, and you don’t want to be hungry; you want to be at a status quo.<br/>Kirkpatrick also says to prepare yourself if you will not have access to food for awhile.<br/>This means packing something for later to satisfy your needs.<br/>Kirkpatrick says this is better than eating too much early on in one sitting")
⏲ 1:31 👁 1M
_10-films-that-wanted-to-be-star-trek.jpg "These are the films that wanted so desperately to boldly go out into the world of Star Trek.")
⏲ 11:34 👁 9.9M
_food-hygiene-ratings-the-areas-where-2-in-5-venues-dont-meet-legal-standards-revealed.jpg "As of the latest data from October, just under 14,000 establishments failed to reach the minimum legal standard.")
⏲ 1:5 👁 815K
_pregnancy-me-petha-khana-chahiye-ya-nahi124-safed-petha-khane-ke-fayde124boldsky.jpg "पेठा जिसे उत्तर भारत में कुम्हेड़ा भी कहा जाता है। यह फल और सब्जी दोनों रूपों में उपयोग में आता है। पेठा एक ऐसा फल है जो गर्भावस्था में खाने पर महिलाओं को बहुत लाभ पहुंचाता है। यह फल पोषक तत्त्वों से भरपूर होता है। पेठा भारत के अलावा दक्षिणी और दक्षिण पूर्वी एशिया में पाया जाता है। यह फल कच्चा रहने पर हल्का हरा होता है। पकने पर पीला। <br/> <br/>Petha which is also called Kumhera in North India. It is used in both fruit and vegetable forms. Petha is a fruit which provides great benefits to women when eaten during pregnancy. This fruit is rich in nutrients. Apart from India, Petha is found in Southern and South Eastern Asia. This fruit is light green when unripe. Yellow when ripe. <br/> <br/>#PregnancyMePethaKhanaChahiyeYaNahi, #PregnanctMePethaKhaneKeFayde, #PregnancyMePethaKhaSakteHai, #BenefitsOfEatingPethaInSummer, #SafedPethaKeFayde,#SafedPEthaKhaneKeFayde,#PregnancyCareTips<br/>~PR.266~ED.284~")
⏲ 3:13 👁 715K
_the-7-best-frozen-foods-you-should-be-eating-for-weight-loss-according-to-dietitians.jpg "Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in clutch")
⏲ 0:35 👁 3.7M
_ten-hag-insists-man-united-39absolutely39-want-to-keep-bruno-fernandes.jpg "Manchester United manager Erik ten Hag insists that the club want to keep captain Bruno Fernandes")
⏲ 0:44 👁 655K
_radhe-the-most-wanted-bhai---salman-khan-disha-patani-randeep-hooda.jpg "Radhe - The most wanted Bhai | Full Movie HD 4k facts | Salman khan | Disha patani | Randeep<br/>The lead actor, doing justice to the tagline in the title (“Your Most Wanted Bhai”), has the entire film to himself. When Radhe loses his cool, which obviously is pretty frequently, there is no stopping him. The one-man army goes all guns blazing. It is, however, Randeep Hooda, in the guise of a brutal baddie in black, who upstages the rest of the cast, which includes Jackie Shroff in an underwritten comic role of a bumbling Assistant Commissioner of Police who seeks to hide his failings behind a wall of bluster.<br/><br/>Available for on-demand viewing on Zee5 – it would also have hit the multiplexes had the second wave of Covid-19 not shuttered movie halls across India – Radhe deals with an urban epidemic of sorts. Youngsters are dropping dead (or harming themselves grievously) owing to widespread drug addiction. Our man Radhe, an under-suspension police inspector, is hurriedly pulled out of hibernation and entrusted with the task of weeding out the drug dealers who are taking a toll on the nation's future.")
⏲ 1:48:45 👁 2.1M
_what-does-broaddus-want-to-see-from-cowboys-rookie-minicamp.jpg "Cowboys rookie minicamp begins today, so what should we be looking for from the Cowboys’ rookie class? Bryan Broaddus talks about what we can glean from the first practices from the Cowboys’ 2024 draft class.")
⏲ 3:12 👁 3.6M
_woman-celebrates-weight-loss-by-walking-in-garden-for-the-first-time-years.jpg "A woman left with mobility issues because of her size has celebrated her incredible weight loss journey - by stepping into her garden for the first time in three years.<br/><br/>Lisa Fox, 37, lost seven stone in the past 38 weeks since she started her \")
⏲ 2:24 👁 530K
_sia-the-artist-who-didn39t-want-fame.jpg "When Beyonce, Rihanna and Britney need help, they turn to this lady. Before inspiring millions with her breakout music video Chandelier, nine-time Grammy nominee Sia struggled with her own demons. This is her story...")
⏲ 3:54 👁 14.7M
_european-elections-what-do-voters-want-on-climate-change-what-do-candidates-promise.jpg "Here is episode 11 of Euronews' guide to the European Parliament elections, taking place from 6 to 9 June.")
⏲ 1:54 👁 470K
_woman-eats-salad-with-rescued-squirrels.jpg "This woman and her rescued squirrels were eating salad for dinner. Although the squirrels had their plate full of food, they started eating off the bowl in the woman's hands.")
⏲ 0:48 👁 465K
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_tips-to-keep-yourself-from-overeating.webp "Tips to Keep Yourself From Overeating.<br/>Cleveland Clinic consultant Kristin Kirkpatrick says to stop eating when you are no longer hungry.<br/>Eat until you’re not hungry, not until you’re full.<br/>Kirkpatrick also recommends to set rules for yourself and measure your hunger on a scale.<br/>With one at your hungriest and 10 at your fullest, she says to stop eating when you reach seven.<br/>What about when you go out to dinner?.<br/>If you eat a big appetizer, Kirkpatrick recommends eating a little of your main course and taking the rest to go.<br/>You don’t want to be full, and you don’t want to be hungry; you want to be at a status quo.<br/>Kirkpatrick also says to prepare yourself if you will not have access to food for awhile.<br/>This means packing something for later to satisfy your needs.<br/>Kirkpatrick says this is better than eating too much early on in one sitting")
_10-films-that-wanted-to-be-star-trek.webp "These are the films that wanted so desperately to boldly go out into the world of Star Trek.")
_food-hygiene-ratings-the-areas-where-2-in-5-venues-dont-meet-legal-standards-revealed.webp "As of the latest data from October, just under 14,000 establishments failed to reach the minimum legal standard.")
_pregnancy-me-petha-khana-chahiye-ya-nahi124-safed-petha-khane-ke-fayde124boldsky.webp "पेठा जिसे उत्तर भारत में कुम्हेड़ा भी कहा जाता है। यह फल और सब्जी दोनों रूपों में उपयोग में आता है। पेठा एक ऐसा फल है जो गर्भावस्था में खाने पर महिलाओं को बहुत लाभ पहुंचाता है। यह फल पोषक तत्त्वों से भरपूर होता है। पेठा भारत के अलावा दक्षिणी और दक्षिण पूर्वी एशिया में पाया जाता है। यह फल कच्चा रहने पर हल्का हरा होता है। पकने पर पीला। <br/> <br/>Petha which is also called Kumhera in North India. It is used in both fruit and vegetable forms. Petha is a fruit which provides great benefits to women when eaten during pregnancy. This fruit is rich in nutrients. Apart from India, Petha is found in Southern and South Eastern Asia. This fruit is light green when unripe. Yellow when ripe. <br/> <br/>#PregnancyMePethaKhanaChahiyeYaNahi, #PregnanctMePethaKhaneKeFayde, #PregnancyMePethaKhaSakteHai, #BenefitsOfEatingPethaInSummer, #SafedPethaKeFayde,#SafedPEthaKhaneKeFayde,#PregnancyCareTips<br/>~PR.266~ED.284~")
_the-7-best-frozen-foods-you-should-be-eating-for-weight-loss-according-to-dietitians.webp "Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in clutch")
_ten-hag-insists-man-united-39absolutely39-want-to-keep-bruno-fernandes.webp "Manchester United manager Erik ten Hag insists that the club want to keep captain Bruno Fernandes")
_radhe-the-most-wanted-bhai---salman-khan-disha-patani-randeep-hooda.webp "Radhe - The most wanted Bhai | Full Movie HD 4k facts | Salman khan | Disha patani | Randeep<br/>The lead actor, doing justice to the tagline in the title (“Your Most Wanted Bhai”), has the entire film to himself. When Radhe loses his cool, which obviously is pretty frequently, there is no stopping him. The one-man army goes all guns blazing. It is, however, Randeep Hooda, in the guise of a brutal baddie in black, who upstages the rest of the cast, which includes Jackie Shroff in an underwritten comic role of a bumbling Assistant Commissioner of Police who seeks to hide his failings behind a wall of bluster.<br/><br/>Available for on-demand viewing on Zee5 – it would also have hit the multiplexes had the second wave of Covid-19 not shuttered movie halls across India – Radhe deals with an urban epidemic of sorts. Youngsters are dropping dead (or harming themselves grievously) owing to widespread drug addiction. Our man Radhe, an under-suspension police inspector, is hurriedly pulled out of hibernation and entrusted with the task of weeding out the drug dealers who are taking a toll on the nation's future.")
_what-does-broaddus-want-to-see-from-cowboys-rookie-minicamp.webp "Cowboys rookie minicamp begins today, so what should we be looking for from the Cowboys’ rookie class? Bryan Broaddus talks about what we can glean from the first practices from the Cowboys’ 2024 draft class.")
_woman-celebrates-weight-loss-by-walking-in-garden-for-the-first-time-years.webp "A woman left with mobility issues because of her size has celebrated her incredible weight loss journey - by stepping into her garden for the first time in three years.<br/><br/>Lisa Fox, 37, lost seven stone in the past 38 weeks since she started her \")
_sia-the-artist-who-didn39t-want-fame.webp "When Beyonce, Rihanna and Britney need help, they turn to this lady. Before inspiring millions with her breakout music video Chandelier, nine-time Grammy nominee Sia struggled with her own demons. This is her story...")
_european-elections-what-do-voters-want-on-climate-change-what-do-candidates-promise.webp "Here is episode 11 of Euronews' guide to the European Parliament elections, taking place from 6 to 9 June.")
_woman-eats-salad-with-rescued-squirrels.webp "This woman and her rescued squirrels were eating salad for dinner. Although the squirrels had their plate full of food, they started eating off the bowl in the woman's hands.")
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