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_endorphins-the-natural-mood-booster.jpg "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
⏲ 0:54 👁 290K
_first-time-deadlift----pretended-to-be-a-cleaner-in-the-gym----shorts-fitness-prank.jpg "Crazy Cleaner Prank With Muscle Man In The Gym")
⏲ 0:49 👁 15K
_proper-exercises-for-men-power-pelvic-floor-exercises-stay-fit.jpg "boosterstay fit,low testosterone,home gym,transverse abdominus,resistance training,pelvic floor exercises,pilates,calisthenics,cellulite,testosterone ,core,libido,workout,shoulder workout,leg day,weight loss journey,gym,kegel exercises for men,yoga,kegel,exercise,routine,skinny,pelvic floor,kegel exercise,pelvic floor exercises for men,kegel exercises,kegel exercise for women,pelvic floor muscles,pelvic floor for men")
⏲ 3:32 👁 15K
_just-spotted-the-stunning-malaika-arora-at-the-gym.jpg "Just spotted the stunning Malaika Arora at the gym")
⏲ 0:25 👁 10K
_92.jpg "\")
⏲ 0:12 👁 10K
_watch-jenny-slate-seasoned-professional-on-solarmovie-free-amp-hd-quality.jpg "Watch Jenny Slate- Seasoned Professional on Solarmovie - Free & HD Quality from jenny taborda gym")
⏲ 1:3:43 👁 10K
_92.jpg "\")
⏲ 0:22 👁 10K
_australian-championship-for-unicycle-hockey.jpg "For most people, mastering the unicycle would be challenge enough. But for the group of athletes you're about to meet, they've combined that impressive skill with another: hockey. In an unassuming indoor gym in Canberra's south, some of the best unicycle hockey players this country has to offer have been battling it out in the first round of the sport's Australian championship.")
⏲ 1:30 👁 1.4M
_donnie-wahlberg-and-his-wife-sleep-together-on-facetime-when-theyre-apart-for-work.jpg "Revealing how they try and spend as much time together as possible, Donnie Wahlberg says he and his wife Jenny McCarthy sleep together on FaceTime when they are kept apart by work.")
⏲ 1:44 👁 330K
_former-carmarthenshire-pembrokeshire-and-cardigan-county-asylum-to-be-turned-into-health-park-for-all.jpg "A former Victorian building which began life as the Carmarthenshire, Pembrokeshire and Cardigan County Asylum is to be converted into a health park for all.<br/>The new owners of the Parc Dewi Sant site in Carmarthen have announced plans to convert the former Victorian asylum into a medical park with health and wellbeing benefits for the whole community. <br/>Parc Dewi Sant Limited has acquired almost all of the 38-acre site from Carmarthen County Council after the council put the location up for sale. <br/>A number of NHS services currently operate on the site, and there is also a Swansea University facility teaching student nurses. All existing organisations on the site will retain their tenancy rights. <br/>Parc Dewi Sant Limited wants to develop the medical provision on the site while protecting the 22 buildings, many of which are listed. They include an ornate Victorian chapel, and a theatre. <br/>The plans include retaining and recruiting both NHS and private health providers, especially in occupational health, and providing serviced clinical offices. <br/>Other facilities will include a gym and a walking track, which will be accessible to local community including dog owners. <br/>A spokesperson for Parc Dewi Sant said: “We want to create a hub for medical, well-being and leisure facilities which is accessible for everyone in the community. By bringing top quality healthcare providers to the area, we aim to support the health and well-being of the local population. <br/>“We are already in discussions with a number of healthcare providers, including a private GP practice, and would welcome discussions with anyone who wants to be part of a modern and vibrant health hub. <br/>“Taking on so many listed buildings is a significant financial commitment. However, we are fully committed to protecting these outstanding buildings and their history, while ensuring they have a meaningful purpose to serve the local community for years to come.”<br/>The new owners of the site have a large portfolio of residential, commercial and office developments throughout Wales, including many period properties.<br/>Their vision for Parc Dewi Sant will transform and bring life and vibrancy back to the iconic estate which began life in 1865 as the Carmarthenshire, Cardigan and Pembrokeshire County Asylum.<br/>The hilltop hospital expanded and had more than 900 beds by the early 1970s. <br/>For more information about the plans visit: http://www.parcdewisant.co.uk/")
⏲ 0:45 👁 265K
_disha-patani-serves-romantic-summer-girl-vibes-in-a-yellow-gown.jpg "Bollywood Diva Disha Patani consistently captivates her fans and followers with her impeccable sense of style and unique fashion-forward choices. Her bold outfits are truly magical and they always turn heads while inspiring modern fashion icons. Disha Patani recently posted an adorable video of herself in a vibrant yellow maxi dress that is setting fire to the hearts of her fans.<br/><br/>#dishapatani #fashion #summerfashion #bollywood #trending #viralvideo #entertainmentnews #diva")
⏲ 1:57 👁 795K
_new-gym-opens-in-east-sussex-following-previous-site-closed-due-to-aerated-concrete.jpg "Hove gym opens in East Sussex.")
⏲ 2:3 👁 855K
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_endorphins-the-natural-mood-booster.webp "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
_first-time-deadlift----pretended-to-be-a-cleaner-in-the-gym----shorts-fitness-prank.webp "Crazy Cleaner Prank With Muscle Man In The Gym")
_proper-exercises-for-men-power-pelvic-floor-exercises-stay-fit.webp "boosterstay fit,low testosterone,home gym,transverse abdominus,resistance training,pelvic floor exercises,pilates,calisthenics,cellulite,testosterone ,core,libido,workout,shoulder workout,leg day,weight loss journey,gym,kegel exercises for men,yoga,kegel,exercise,routine,skinny,pelvic floor,kegel exercise,pelvic floor exercises for men,kegel exercises,kegel exercise for women,pelvic floor muscles,pelvic floor for men")
_just-spotted-the-stunning-malaika-arora-at-the-gym.webp "Just spotted the stunning Malaika Arora at the gym")
_92.webp "\")
_watch-jenny-slate-seasoned-professional-on-solarmovie-free-amp-hd-quality.webp "Watch Jenny Slate- Seasoned Professional on Solarmovie - Free & HD Quality from jenny taborda gym")
_92.webp "\")
_australian-championship-for-unicycle-hockey.webp "For most people, mastering the unicycle would be challenge enough. But for the group of athletes you're about to meet, they've combined that impressive skill with another: hockey. In an unassuming indoor gym in Canberra's south, some of the best unicycle hockey players this country has to offer have been battling it out in the first round of the sport's Australian championship.")
_donnie-wahlberg-and-his-wife-sleep-together-on-facetime-when-theyre-apart-for-work.webp "Revealing how they try and spend as much time together as possible, Donnie Wahlberg says he and his wife Jenny McCarthy sleep together on FaceTime when they are kept apart by work.")
_former-carmarthenshire-pembrokeshire-and-cardigan-county-asylum-to-be-turned-into-health-park-for-all.webp "A former Victorian building which began life as the Carmarthenshire, Pembrokeshire and Cardigan County Asylum is to be converted into a health park for all.<br/>The new owners of the Parc Dewi Sant site in Carmarthen have announced plans to convert the former Victorian asylum into a medical park with health and wellbeing benefits for the whole community. <br/>Parc Dewi Sant Limited has acquired almost all of the 38-acre site from Carmarthen County Council after the council put the location up for sale. <br/>A number of NHS services currently operate on the site, and there is also a Swansea University facility teaching student nurses. All existing organisations on the site will retain their tenancy rights. <br/>Parc Dewi Sant Limited wants to develop the medical provision on the site while protecting the 22 buildings, many of which are listed. They include an ornate Victorian chapel, and a theatre. <br/>The plans include retaining and recruiting both NHS and private health providers, especially in occupational health, and providing serviced clinical offices. <br/>Other facilities will include a gym and a walking track, which will be accessible to local community including dog owners. <br/>A spokesperson for Parc Dewi Sant said: “We want to create a hub for medical, well-being and leisure facilities which is accessible for everyone in the community. By bringing top quality healthcare providers to the area, we aim to support the health and well-being of the local population. <br/>“We are already in discussions with a number of healthcare providers, including a private GP practice, and would welcome discussions with anyone who wants to be part of a modern and vibrant health hub. <br/>“Taking on so many listed buildings is a significant financial commitment. However, we are fully committed to protecting these outstanding buildings and their history, while ensuring they have a meaningful purpose to serve the local community for years to come.”<br/>The new owners of the site have a large portfolio of residential, commercial and office developments throughout Wales, including many period properties.<br/>Their vision for Parc Dewi Sant will transform and bring life and vibrancy back to the iconic estate which began life in 1865 as the Carmarthenshire, Cardigan and Pembrokeshire County Asylum.<br/>The hilltop hospital expanded and had more than 900 beds by the early 1970s. <br/>For more information about the plans visit: http://www.parcdewisant.co.uk/")
_disha-patani-serves-romantic-summer-girl-vibes-in-a-yellow-gown.webp "Bollywood Diva Disha Patani consistently captivates her fans and followers with her impeccable sense of style and unique fashion-forward choices. Her bold outfits are truly magical and they always turn heads while inspiring modern fashion icons. Disha Patani recently posted an adorable video of herself in a vibrant yellow maxi dress that is setting fire to the hearts of her fans.<br/><br/>#dishapatani #fashion #summerfashion #bollywood #trending #viralvideo #entertainmentnews #diva")
_new-gym-opens-in-east-sussex-following-previous-site-closed-due-to-aerated-concrete.webp "Hove gym opens in East Sussex.")
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