_coccyx-anatomy-124-coccygeal-cornua-transverse-process-base-apex-preview-1.jpg "Coccyx Anatomy | Coccygeal Cornua, Transverse Process, Base, Apex from coccyx Video Screenshot Preview 1")
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_horton-technique-at-the-ailey-extension.webp "This class is based on the fundamentals of the Horton technique: flat backs, primitive squat, descent and ascent, lateral stretches, release swings, leg swings, deep lunges, T positions, coccyx balance and stag position. nnnFor more information about the Ailey Extension please visit: http://www.alvinailey.org/listing/class/3/146/166")
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