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Gymnastics exercises for boys to strengthen their back muscles.<br/>#BoysFitness <br/>#BackMuscles <br/>#GymnasticsTraining <br/>#StrengthTraining <br/>#FitBoys <br/>#FitnessMotivation <br/>#ExerciseRoutine <br/>#HealthyLiving <br/>#ActiveLifestyle <br/>#WorkoutInspiration <br/>#HealthyBoys <br/>#FitLife <br/>#BodyweightTraining <br/>#PhysicalFitness <br/>#StrongKids <br/>#YouthFitness <br/>#HealthyHabits <br/>#AthleticBoys <br/>#GymnasticsSkills <br/>#FitForLife
⏲ 0:13 👁 5K
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 260 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the twenty eighth 8-note pattern (LLLLRLRL - left / left / left / left / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
⏲ 1:15 👁 5K
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 259 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the twenty seventh 8-note pattern (LLLLRRLL - left / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
⏲ 1:15 👁 5K
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 258 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the twenty sixth 8-note pattern (LLLRLLRL - left / left / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
⏲ 1:15 👁 5K
3 Best TRAP Exercises With Dumbbells <br/>#heermlgangaputra #naturalbodybuilding
⏲ 0:10 👁 5K
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 257 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the twenty fifth 8-note pattern (LLLRLRLL - left / left / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
⏲ 1:15 👁 5K
Embark on an unforgettable adventure with a Na Pali Coast snorkel tour, exploring a world beyond the horizon. Immerse yourself in diverse marine life, encountering sea turtles, whales, and vibrant corals. Enjoy a full-body workout, enhance your swimming skills, and create lasting memories in the picturesque waters of Na Pali, Hawaii.<br/>https://www.youtube.com/watch?v=CHsaSNOr6es
⏲ 2:51 👁 5K
exercise makes you healthy and looks beautiful
⏲ 0:9 ✓ 09-Apr-2024
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 261 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the twenty ninth 8-note pattern (LLLLRLLR - left / left / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
⏲ 1:15 ✓ 08-Apr-2024
#flattummy #flatstomach #flatbelly<br/>Having Flat Stomach is everyone's desire, but very few able to achieve this goal, but now its very easy for everyone to have flat stomach, follow this video of Kavita Nalwa and learn how you can have flat stomach with very simple exercises. <br/><br/>You can also view our othersfitness related unique videos and get total fit body in just few minutes away.
⏲ 4:3 ✓ 06-Apr-2024
JBL Vibe Beam True Wireless Headphones. #productreview #viral #shorts <br/>https://amzn.to/4arrNRZ<br/>For full video please click here<br/>https://youtu.be/-bfdz73byys
⏲ 0:14 ✓ 05-Apr-2024
✅ Official Website: https://bit.ly/Puravive-Official-Website<br/>✅ Official Website: https://bit.ly/Puravive-Official-Website<br/><br/>✅What Is Puravive?<br/>Puravive is a health supplement developed through cutting-edge research, tailored to benefit individuals of all genders. This supplement aims to enhance brown adipose tissue in the body, facilitating weight loss by increasing fat burning.<br/><br/>Upon usage, the body transitions into a state of heightened fat-burning, resulting in lowered blood sugar, cholesterol, and blood pressure levels. Additionally, Puravive's rice hack formula contributes to improved digestion, immunity, brain function, and liver health.<br/><br/>Crafted with high-quality ingredients, sourced and processed in an FDA-approved laboratory facility, Puravive adheres to rigorous manufacturing standards, including Good Manufacturing Practices (GMP).<br/><br/>The Puravive fat burner has undergone extensive testing to ensure its efficacy and safety. Formulated as easy-to-swallow capsules, it is non-addictive, free from chemicals, stimulants, and GMOs, providing peace of mind to users.<br/><br/>✅How Does The Puravive Work To Facilitate Weight Loss?<br/>The Puravive weight management formula boasts a unique blend of 8 highly effective weight-loss ingredients, meticulously curated to address the underlying factors contributing to weight gain in the majority of individuals. Recent research indicates that a primary culprit behind weight gain is diminished levels of brown adipose tissue in the body.<br/><br/>Puravive capsules aim to tackle this issue head-on by elevating levels of brown adipose tissue, leading to the reduction of body fat. By increasing brown adipose tissue levels, the body's fat-burning capacity is enhanced, resulting in weight loss.<br/><br/>Moreover, Puravive's slimming support formula aids in reducing elevated glucose levels and combating high cholesterol and blood pressure. Additionally, this supplement boosts immunity and fortifies the body's defenses against disease-causing pathogens.<br/><br/>Incorporating anti-inflammatory ingredients, Puravive helps mitigate inflammation within the body while also promoting improved digestion and cognitive function.<br/><br/>✅Puravive Ingredients And The Benefits They Provide<br/>Puravive ingredients are scientifically proven to provide and support healthy weight loss without negatively affecting your body. The major ingredients used are listed below.<br/><br/>Luteolin<br/>Luteolin helps boost your brown adipose tissue levels. It aids reduction of cholesterol levels. Brain health is also promoted with the intake of it.<br/><br/>Kudzu<br/>Kudzu is rich in antioxidants and helps support cardiovascular health. Brown adipose tissue levels are boosted with this Puravive ingredient.<br/><br/>Holy basil<br/>Holy Basil is used to support brain power. It can reduce stress. This Puravive ingredient has antibacterial and antiviral properties in it. It increased the BAT levels.<br/><br/>White Korean ginseng<br/>White Korean ginseng helps in reducing oxidative stress. It can reduce weight by igniting BAT levels.
⏲ 3:22 ✓ 05-Apr-2024
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