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Chrissy Teigen tearfully pleaded for her husband John Legend to answer his phone as she was caught in a terrifying airplane take-off
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Comparing The Cameras For Astrophotography: iPhone, Pixel, And Galaxy Smart Phones
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Drive (2024) | Korean Movie | Official Trailer 1 & 2
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Riyaz Aly Looking Style Very Gorgeous...
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Think plus Live pods LP5 Original Wireless Earphone BT5.0 Noise Cancellation Waterproof Sports Earbuds |
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Olympic boxer Nicola Adams produces self-defence lessons for women
⏲ 1:52 👁 415K
Phone found during search undergoing forensic testing
⏲ 1:55 👁 365K
Ae Watan Mere Watan - Official Trailer | Prime Video India
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_chrissy-teigen-tearfully-pleaded-for-her-husband-john-legend-to-answer-his-phone-as-she-was-caught-in-a-terrifying-airpl.jpg "In a series of posts during her travel scare, Chrissy Teigen tearfully pleaded for her husband John Legend to answer his phone as she was caught in a terrifying airplane take-off.")
_comparing-the-cameras-for-astrophotography-iphone-pixel-and-galaxy-smart-phones.jpg "Astrophotography's no longer just a hobby amongst enthusiasts, especially now that more phones are increasingly making it a part of their camera features. Tom's Guide took three phones, the iPhone 14 Pro Max, Galaxy S23 Ultra, and Pixel Fold to see how they stack up against each other - while also throwing in a Sony mirrorless camera to see if it can match the low light king.")
_drive-2024-124-korean-movie-124-official-trailer-1-amp-2.jpg "Title: 드라이브/Drive<br/>Also Known As: Deuraibeu , Deulaibeu<br/>Genres: Action, Thriller<br/>Movie: Drive<br/>Country: South Korea<br/>Release Date: June 12, 2024<br/>Duration: 1 hr. 33 min.<br/>Screenwriter & Director: Park Dong Hee<br/><br/>Plot:<br/>Yu Na is a female influencer with morals as flexible as yoga positions, ready to throw her principles under a truck for a quick buck. By giving her followers exactly what they (think they) want, she’s built an empire based on likes, donations and juicy contracts for different brands. But being successful and filthy rich can get tiring sometimes.<br/><br/>So tonight, at yet another launch for a cosmetics brand, she knocks back a couple of vodka shots and heads home early. But when she wakes up, her bed is a little bit harder than usual, and the ceiling’s really low. And it’s dark. And it reeks of gasoline. It is a bit like the trunk of a car, actually. And when the car starts moving, her phone rings.<br/><br/>On the other end of the line, a charming stranger unravels the program of the night: Yu Na has until midnight to launch a live stream from the trunk of the car and raise a million in cash on her channel. If she fails to do so, she’ll end up on the wrong side of an industrial grinder. Unfortunately, her followers seem to take the whole thing for a bad-taste publicity stunt…<br/>")
_riyaz-aly-looking-style-very-gorgeous.jpg "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!..<br/><br/>")
_think-plus-live-pods-lp5-original-wireless-earphone-bt5-0-noise-cancellation-waterproof-sports-earbuds-124.jpg "Lenovo LP5 Original Wireless Earphone BT5.0 Noise Cancellation Waterproof Sports Earbuds |<br/><br/>Order now <br/>https://click.daraz.pk/e/_bdR1fLN<br/><br/><br/>Lenovo LP5<br/>Wireless Earphones<br/>Bluetooth 5.0<br/>Noise Cancellation<br/>Waterproof Earbuds<br/>Sports Earbuds<br/>Earbuds Review<br/>Lenovo Audio<br/>Wireless Audio<br/>Earphones For Sports<br/>Noise Cancelling Earbuds<br/>Waterproof Audio<br/>Bluetooth Earbuds<br/>Lenovo Earbuds<br/>LP5 Review<br/>Wireless Headphones<br/>Earbuds For Gym<br/>Fitness Earbuds<br/>Sports Headphones<br/>Gaming Earbuds<br/>Noise Cancelling Headphones<br/>Waterproof Headphones<br/>Bluetooth Headphones<br/>Lenovo Headphones<br/>LP5 Earbuds<br/>Wireless Earbuds Review<br/>Earphones For Running<br/>Sports Audio<br/>Fitness Motivation<br/>Gaming Headsets<br/>Wireless Gaming Earbuds<br/>Noise Cancelling Gaming Headphones<br/>Waterproof Gaming Earbuds<br/>Bluetooth Gaming Headphones<br/>Lenovo Gaming Earbuds<br/>LP5 Gaming Review<br/>Wireless Music Earbuds<br/>Earphones For Music<br/>Music Lover<br/>Wireless Audio Review<br/>Earbuds For Travel<br/>Travel Earbuds<br/>Noise Cancelling Travel Headphones<br/>Waterproof Travel Earbuds<br/>Bluetooth Travel Headphones<br/>Lenovo Travel Earbuds<br/>LP5 Travel Review<br/>Wireless Earbuds For Android<br/>Wireless Earbuds For iPhone<br/>Earbuds For Phone<br/>Phone Accessories<br/>Wireless Earbuds Accessories<br/>Earbuds Case<br/>Wireless Earbuds Charger<br/>Earbuds Battery<br/>Wireless Earbuds Review<br/>Earphones For Workout<br/>Sports Earphones<br/>Fitness Earphones<br/>Gaming Earphones<br/>Noise Cancelling Earphones<br/>Waterproof Earphones<br/>Bluetooth Earphones<br/>Lenovo Earphones<br/>LP5 Earphones Review<br/>Wireless Headsets<br/>Earbuds For Gaming<br/>Earphones For Music Lovers<br/>Wireless Audio For Gym<br/>Fitness Audio<br/>Gaming Audio<br/>Noise Cancelling Audio<br/>Waterproof Audio For Sports<br/>Bluetooth Audio For Gaming<br/>Lenovo Audio For Gaming<br/>LP5 Audio Review<br/>Wireless Earbuds For Exercise<br/>Earbuds For Fitness<br/>Sports Earbuds Review<br/>Lenovo LP5 Earbuds<br/><br/>#reels #reelsinstagram #instagram #trending #viral #explore #love #instagood #explorepage #tiktok #reelitfeelit #india #follow #photography #fyp #reel #instadaily #followforfollowback #reelsvideo #likeforlikes #like #fashion #memes #foryou #reelkarofeelkaro #music #o #insta #instagramreels #ke#reelsindia #k #video #instareels #bollywood #beautiful #repost #trend #style #trendingreels #photooftheday #viralvideos #art #instalike #likes #model #a #likesforlike #motivation #nature #makeup #m #mumbai #youtube #r #foryoupage #punjabi #post #exploremore <br/>#Lenovo LP5<br/>#Wireless Earphones<br/>#Bluetooth 5.0<br/>#Noise Cancellation<br/>#Waterproof Earbuds<br/>#Sports Earbuds<br/>#Earbuds Review<br/>#Lenovo Audio<br/>#Wireless Audio<br/>#Earphones For Sports<br/>#Noise Cancelling Earbuds<br/>#Waterproof Audio<br/>#Bluetooth Earbuds<br/>#Lenovo Earbuds<br/>#LP5 Review<br/>#Wireless Headphones<br/>#Earbuds For Gym<br/>#Fitness Earbuds<br/>#Sports Headphones<br/>#Gaming Earbuds<br/>#Noise Cancelling Headphones<br/>#Waterproof Headphones<br/>#Bluetooth Headphones<br/>#Lenovo Headphones<br/>#LP5 Earbuds<br/>#Wireless Earbuds Review<br/>#Earphones For Running<br/>#Sports Audio<br/>#Fitness Motivation<br/>#Gaming Headsets<br/>#Wireless Gaming Earbuds<br/>#Noise Cancelling Gaming Headphones<br/>#Waterproof Gaming Earbuds<br/>#Bluetooth Gaming Headphones<br/>#Lenovo")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_phone-found-during-search-undergoing-forensic-testing.jpg "Forensic testing is being carried out on a phone found in a dam during a search for missing Ballarat woman Samantha Murphy.")
_ae-watan-mere-watan-official-trailer-124-prime-video-india.jpg "Prime Video India Presents<br/>Ae Watan Mere Watan - Official Trailer<br/>Ae Watan Mere Watan is a historic thriller-drama. A Dharmatic Entertainment production, the movie is produced by Karan Johar, Apoorva Mehta and Somen Mishra. Directed by Kannan Iyer, the film has been written by Kannan Iyer and Darab Farooqui and features actor Sara Ali Khan in the lead alongside Sachin Khedekar, Abhay Verma, Sparsh Shrivastav, Alexx O' Nell and Anand Tiwari in pivotal roles and a special guest appearance by Emraan Hashmi.<br/><br/>Official Release Date March 21, 2024 on Prime Video India.<br/><br/>About:<br/>In the midst of India's struggle for freedom in 1942, a brave young girl starts an underground radio station to spread the message of unity, setting off a thrilling chase with the British authorities during the Quit India movement.<br/><br/>About Prime Video: Prime Video is a premium streaming service that offers Prime members a collection of award-winning Amazon Original series, thousands of movies & TV shows—all with the ease of finding what they love to watch in one place. Prime Video is just one of the many benefits of a Prime membership, available for just ₹1499/ year. <br/>Included with Prime Video: Thousands of acclaimed TV shows & movies across languages & geographies, including Indian films such as Shershaah, Soorarai Pottru, Sardar Udham, Gehraiyaan, Jai Bhim, Jalsa, Shakuntala Devi, Sherni, Narappa, Sarpatta Parambarai, Kuruthi, Joji, Malik, and HOME, along with Indian-produced Amazon Original series like Farzi, Jubilee, Dahaad, The Family Man, Mirzapur, Made in Heaven, Four More Shots Please!, Mumbai Diaries 26/11, Suzhal – The Vortex, Modern Love, Paatal Lok, Bandish Bandits, Guilty Minds, Cinema Marte Dum Tak, and Amazon Original movies like Maja Ma & Ammu. Also included are popular global Amazon Originals like Citadel, The Lord of The Rings: The Rings of Power, Reacher, Tom Clancy's Jack Ryan, The Boys, Hunters, Fleabag, The Marvelous Mrs. Maisel, & many more, available for unlimited streaming as part of a Prime membership. Prime Video includes content across Hindi, Marathi, Gujarati, Tamil, Telugu, Kannada, Malayalam, Punjabi, & Bengali. <br/>Prime Video Mobile Edition: Consumers can also enjoy Prime Video’s exclusive content library with Prime Video Mobile Edition at ₹599 per year. This single-user, mobile-only annual video plan offers everyone access to high-quality entertainment exclusively on their mobile devices. Users can sign-up for this plan via the Prime Video app (on Android) or website. <br/>Instant Access: Prime Members can watch anywhere, anytime on the Prime Video app for smart TVs, mobile devices, Fire TV, Fire TV stick, Fire tablets, Apple TV, & multiple gaming devices. Prime Video is also available to consumers through Airtel and Vodafone pre-paid & post-paid subscription plans. In the Prime Video app, Prime members can download episodes on their mobile devices & tablets & watch anywhere offline at no additional cost.<br/>Enhanced experiences: Make the most of every viewing with 4K Ultra HD- & High Dynamic Range (HDR)-compatible content. Go behind the scenes of your favourite movies & TV shows with exclusive X-Ray access, powered by IMDb. Save it for later with select mobile downloads for offline viewing. <br/>Video Entertainment Marketplace: In addition to a Prime Video subscription, customers can also purchase add-on subscriptions to other streaming services, as well as, get rental access to movies on Prime Video. Prime Video Channels: Prime Video Channels offers friction-free & convenient access to a wide range of premium content from multiple video streaming services all available at a single destination – Prime Video website & apps. Prime Members can buy add-on subscriptions & enjoy a hassle-free entertainment experience, simplified discovery, frictionless payments, & more. Rent: Consumers can enjoy even more movies from new releases to classic favourites, available to rent – no Prime membership required. View titles available by visiting primevideo.com/store. The rental destination can be accessed via the STORE tab on primevideo.com & the Prime Video app on Android smart phones, smart-TVs, connected STBs, & Fire TV stick.<br/><br/>#AeWatanMereWatanOnPrime #aewatanmerewatan #saraalikhan")
_chrissy-teigen-tearfully-pleaded-for-her-husband-john-legend-to-answer-his-phone-as-she-was-caught-in-a-terrifying-airpl.webp "In a series of posts during her travel scare, Chrissy Teigen tearfully pleaded for her husband John Legend to answer his phone as she was caught in a terrifying airplane take-off.")
_comparing-the-cameras-for-astrophotography-iphone-pixel-and-galaxy-smart-phones.webp "Astrophotography's no longer just a hobby amongst enthusiasts, especially now that more phones are increasingly making it a part of their camera features. Tom's Guide took three phones, the iPhone 14 Pro Max, Galaxy S23 Ultra, and Pixel Fold to see how they stack up against each other - while also throwing in a Sony mirrorless camera to see if it can match the low light king."){kind=tracking}
_drive-2024-124-korean-movie-124-official-trailer-1-amp-2.webp "Title: 드라이브/Drive<br/>Also Known As: Deuraibeu , Deulaibeu<br/>Genres: Action, Thriller<br/>Movie: Drive<br/>Country: South Korea<br/>Release Date: June 12, 2024<br/>Duration: 1 hr. 33 min.<br/>Screenwriter & Director: Park Dong Hee<br/><br/>Plot:<br/>Yu Na is a female influencer with morals as flexible as yoga positions, ready to throw her principles under a truck for a quick buck. By giving her followers exactly what they (think they) want, she’s built an empire based on likes, donations and juicy contracts for different brands. But being successful and filthy rich can get tiring sometimes.<br/><br/>So tonight, at yet another launch for a cosmetics brand, she knocks back a couple of vodka shots and heads home early. But when she wakes up, her bed is a little bit harder than usual, and the ceiling’s really low. And it’s dark. And it reeks of gasoline. It is a bit like the trunk of a car, actually. And when the car starts moving, her phone rings.<br/><br/>On the other end of the line, a charming stranger unravels the program of the night: Yu Na has until midnight to launch a live stream from the trunk of the car and raise a million in cash on her channel. If she fails to do so, she’ll end up on the wrong side of an industrial grinder. Unfortunately, her followers seem to take the whole thing for a bad-taste publicity stunt…<br/>")
_riyaz-aly-looking-style-very-gorgeous.webp "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!..<br/><br/>")
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![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_phone-found-during-search-undergoing-forensic-testing.webp "Forensic testing is being carried out on a phone found in a dam during a search for missing Ballarat woman Samantha Murphy.")
_ae-watan-mere-watan-official-trailer-124-prime-video-india.webp "Prime Video India Presents<br/>Ae Watan Mere Watan - Official Trailer<br/>Ae Watan Mere Watan is a historic thriller-drama. A Dharmatic Entertainment production, the movie is produced by Karan Johar, Apoorva Mehta and Somen Mishra. Directed by Kannan Iyer, the film has been written by Kannan Iyer and Darab Farooqui and features actor Sara Ali Khan in the lead alongside Sachin Khedekar, Abhay Verma, Sparsh Shrivastav, Alexx O' Nell and Anand Tiwari in pivotal roles and a special guest appearance by Emraan Hashmi.<br/><br/>Official Release Date March 21, 2024 on Prime Video India.<br/><br/>About:<br/>In the midst of India's struggle for freedom in 1942, a brave young girl starts an underground radio station to spread the message of unity, setting off a thrilling chase with the British authorities during the Quit India movement.<br/><br/>About Prime Video: Prime Video is a premium streaming service that offers Prime members a collection of award-winning Amazon Original series, thousands of movies & TV shows—all with the ease of finding what they love to watch in one place. Prime Video is just one of the many benefits of a Prime membership, available for just ₹1499/ year. <br/>Included with Prime Video: Thousands of acclaimed TV shows & movies across languages & geographies, including Indian films such as Shershaah, Soorarai Pottru, Sardar Udham, Gehraiyaan, Jai Bhim, Jalsa, Shakuntala Devi, Sherni, Narappa, Sarpatta Parambarai, Kuruthi, Joji, Malik, and HOME, along with Indian-produced Amazon Original series like Farzi, Jubilee, Dahaad, The Family Man, Mirzapur, Made in Heaven, Four More Shots Please!, Mumbai Diaries 26/11, Suzhal – The Vortex, Modern Love, Paatal Lok, Bandish Bandits, Guilty Minds, Cinema Marte Dum Tak, and Amazon Original movies like Maja Ma & Ammu. Also included are popular global Amazon Originals like Citadel, The Lord of The Rings: The Rings of Power, Reacher, Tom Clancy's Jack Ryan, The Boys, Hunters, Fleabag, The Marvelous Mrs. Maisel, & many more, available for unlimited streaming as part of a Prime membership. Prime Video includes content across Hindi, Marathi, Gujarati, Tamil, Telugu, Kannada, Malayalam, Punjabi, & Bengali. <br/>Prime Video Mobile Edition: Consumers can also enjoy Prime Video’s exclusive content library with Prime Video Mobile Edition at ₹599 per year. This single-user, mobile-only annual video plan offers everyone access to high-quality entertainment exclusively on their mobile devices. Users can sign-up for this plan via the Prime Video app (on Android) or website. <br/>Instant Access: Prime Members can watch anywhere, anytime on the Prime Video app for smart TVs, mobile devices, Fire TV, Fire TV stick, Fire tablets, Apple TV, & multiple gaming devices. Prime Video is also available to consumers through Airtel and Vodafone pre-paid & post-paid subscription plans. In the Prime Video app, Prime members can download episodes on their mobile devices & tablets & watch anywhere offline at no additional cost.<br/>Enhanced experiences: Make the most of every viewing with 4K Ultra HD- & High Dynamic Range (HDR)-compatible content. Go behind the scenes of your favourite movies & TV shows with exclusive X-Ray access, powered by IMDb. Save it for later with select mobile downloads for offline viewing. <br/>Video Entertainment Marketplace: In addition to a Prime Video subscription, customers can also purchase add-on subscriptions to other streaming services, as well as, get rental access to movies on Prime Video. Prime Video Channels: Prime Video Channels offers friction-free & convenient access to a wide range of premium content from multiple video streaming services all available at a single destination – Prime Video website & apps. Prime Members can buy add-on subscriptions & enjoy a hassle-free entertainment experience, simplified discovery, frictionless payments, & more. Rent: Consumers can enjoy even more movies from new releases to classic favourites, available to rent – no Prime membership required. View titles available by visiting primevideo.com/store. The rental destination can be accessed via the STORE tab on primevideo.com & the Prime Video app on Android smart phones, smart-TVs, connected STBs, & Fire TV stick.<br/><br/>#AeWatanMereWatanOnPrime #aewatanmerewatan #saraalikhan")
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