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Movie:Baaze.<br/><br/>Cust: Prosenjit Chatterjee, Rachana Banerjee, Anamika Saha, Saheb, Subhasish Mukherjee & Others.<br/><br/>Liriyes: Goutam Susmit.<br/><br/>Music: Ashok Bhadra.<br/><br/>Director: Shayma Prasad Mishra.<br/><br/>Label: Bengali Movie Creation.<br/><br/>Kashinath visits the city to meet his childhood friend, Raju. However, upon reaching the city he struggles to cope up with the modern society but a rich woman, Bobby, falls in love with him.
⏲ 26:31 👁 30K
Whatever your taste, the best perfume for women is always one that lasts longer than your morning commute. Fragrance is usually one of the priciest beauty buys we make, so picking a long lasting perfume ensures you'll get maximum bang for your buck, with true all-day wear and minimal top-ups. Whether you prefer classic rose perfume or something more comforting, like the best vanilla perfume, notes are the number one factor that determines the endurance of your scent.<br/><br/>Think of perfume as a pyramid, consisting of top, heart, and base notes. The top notes are the first impression and disperse quickly, giving way to others. “Typically, middle notes last longer than top notes, however, it’s the base notes that form the foundation of the fragrance,” explains Karen Harris, Head of Marketing at The Perfume Shop. “They come into force around 30 minutes after integrating with the middle notes, and typically last six hours.” Composition aside, there are other reasons why some fragrances linger and others are fleeting. Use our expert guide to select the perfect long-lasting perfume for you.
⏲ 0:36 👁 30K
Understanding Melatonin Release: Learn about the role of melatonin, the hormone responsible for regulating sleep-wake cycles. Discover natural ways to boost melatonin production in the body, such as exposure to natural light during the day and minimizing exposure to artificial light at night.<br/>Stress Relief Techniques: Explore a variety of stress-relief methods, including deep breathing exercises, meditation, progressive muscle relaxation, and visualization. These techniques help calm the mind and body, reducing tension and promoting a state of relaxation conducive to sleep.<br/>Creating a Sleep-Friendly Environment: Discover how to optimize your bedroom for better sleep. This includes tips for keeping the room dark, quiet, and cool, as well as investing in comfortable bedding and pillows. Learn how to minimize disruptions and create a soothing bedtime routine.<br/>Healthy Sleep Habits: Establishing consistent sleep habits is crucial for falling asleep quickly and maintaining a healthy sleep schedule. Learn about the importance of regular sleep and wake times, as well as strategies for winding down before bed, such as limiting screen time and avoiding stimulants like caffeine and alcohol.<br/>Holistic Approach to Sleep: Recognizing that sleep is influenced by various factors, this program takes a holistic approach to improving sleep quality. It addresses not only physiological factors like melatonin release but also psychological factors like stress and anxiety.<br/>By following the guidance provided in \
⏲ 30:30 👁 10K
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