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The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.
⏲ 0:43 👁 5.5M
RuledMe
⏲ 23 minutes 35 seconds 👁 3.2M
Robert Kiltz, MD
⏲ 4 minutes 41 seconds 👁 141.4K
Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream...
⏲ 1:22 👁 985K
Neisha
⏲ 6 minutes 8 seconds 👁 156K
KetoFocus
⏲ 5 minutes 47 seconds 👁 39.8K
Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.
⏲ 2:11 👁 610K
Tastemade
⏲ 9 minutes 47 seconds 👁 72.1K
Headbanger's Kitchen
⏲ 11 minutes 54 seconds 👁 31.7K
We've made some clever cuts to a classic burger recipe so that you can enjoy a good old patty and bun, as well as chips, guilt-free!
⏲ 1:36 👁 990K
The Villages Skip Smith
⏲ 23 minutes 41 seconds 👁 1.2K
Low Carb Love
⏲ 9 minutes 26 seconds 👁 553.3K
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