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How adding this simple ingredient to your food can protect your heart
⏲ 0:53 👁 88.8M
The Truth About L-Carnitine 3000 for Fat Loss
⏲ 45 seconds 👁 2.4K
Supplements | Nutrition Myths #6
⏲ 12 minutes 13 seconds 👁 118.2K
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⏲ 2:20 👁 69.9M
Supplements and Hydration
⏲ 14 minutes 1 second 👁 115.6K
276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more
⏲ 1 hour 24 minutes 17 seconds 👁 161.1K
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⏲ 2:20 👁 235K
13 Things No One Tells You About Creatine
⏲ 13 minutes 48 seconds 👁 617.8K
The Best Supplements For Muscle Growth And Health
⏲ 30 minutes 57 seconds 👁 867.2K
Things Golfers Forget To Do Before A Competition
⏲ 8:9 👁 1.4M
Supplements and Hydration |Fat Loss Dieting Made Simple #5
⏲ 9 minutes 42 seconds 👁 71.6K
Creatine Scientist Explains 9 “Dangers” of Using Creatine - What to Believe
⏲ 17 minutes 23 seconds 👁 118.9K
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_how-adding-this-simple-ingredient-to-your-food-can-protect-your-heart.webp "Adding one ingredient food can help protect your heart, nutrition expert saysJust One Thing - with Michael Mosley")
_the-truth-about-l-carnitine-3000-for-fat-loss.webp "VMI Sports")
_supplements-124-nutrition-myths-6.webp "Renaissance Periodization")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.")
_supplements-and-hydration.webp "Renaissance Periodization")
_276-special-episode-peter-on-longevity-supplements-protein-fasting-apob-statins-amp-more.webp "Peter Attia MD")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_13-things-no-one-tells-you-about-creatine.webp "musclemonsters")
_the-best-supplements-for-muscle-growth-and-health.webp "Renaissance Periodization")
_things-golfers-forget-to-do-before-a-competition.webp "In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.")
_supplements-and-hydration-124-fat-loss-dieting-made-simple-5.webp "Renaissance Periodization")
_creatine-scientist-explains-9-dangers-of-using-creatine-what-to-believe.webp "Thomas DeLauer")
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